Vision: To inspire the world and remove limiting beliefs in your mind. At Sprinkled with Hope, our mission is to inspire you to live your best life by sharing stories of hope, resilience, courage, and overcoming adversity. We believe that everyone has the potential to lead a joyful, fulfilling life, and we hope to encourage and motivate you to pursue your dreams. https://www.sprinkledwithhope.com
https://www.sprinkledwithhope.com
Gesamtlänge aller Episoden: 3 days 19 hours 47 minutes
5-Paradigms with special guest Todd Bauerle
Todd is a Thinking Into Results Consultant at Proctor Gallagher Institute and Owner and Executive Coach at Bauerle Consulting Services. Todd led a discussion about Paradigms. Bauerle Consulting is a coaching firm specializing in helping job-seekers and professionals make a successful career transition. Business solutions include coaching on positive mindset & culture, goal setting & attainment, and leadership development...
4-Laughter is the best medicine
Description
This episode includes talking about laughter and humor. Also includes awesome jokes and much fun. https://www.sprinkledwithhope.com
Key Takeaways
- Laugh a little more
- Laughter makes others happy
- Laughter increases our endorphins
- Laughing burns calories
- It improves your mood
- Laughter yoga...
3-Overcoming Fear
Description
How to push through fear. Fear is a good thing and helps keep us away from danger. https://www.sprinkledwithhope.com
Key Takeaways
- Fear is an emotion based on perceived danger
- Fear can be healthy and keep us out of harm
- Don't let fear stop you from doing things you want
- Freeze, fight, flight, or fright
- Potato and an egg get boiled by the same water. The potato gets soft and the egg becomes hard...
2-Mind Positivity and Motivation
Description
The mind is a powerful thing. Exercise your mind, use it, create your future. Become positive one step at a time. Motivation is key to keep moving. https://www.sprinkledwithhope.com
Key Takeaways
- The mind is such a powerful thing
- You are like the 5 people you are around the most
- Ditch the crabs. Close your eyes and imagine a bucket with one crab. Crab will climb out of the bucket if they are alone...
1-Hope
Description
Shane and Jason discuss how to have hope and maintain hope. https://www.sprinkledwithhope.com
Key Takeaways
- Hope can allow you to have a positive mindset
- Be grateful for all the small things you have
- Sprinkle your life with hope
- Share your hope with others
- Take action, go and do
- Make your goals and action steps small and focused
- Decide how long you let a negative thought linger...