Sprinkled with Hope

Portia Louder spend 4 1/2 years in federal prison.  It is what she learned on the other side of hardship that is awesome and inspiring.  She has been through rough challenges in her life with addiction and giving one of her children up for adoption.  She shares with us an inspiring message that will lift anyone up.  Find peace and comfort in a place that feels like prison.  Portia has a quote she likes "There is nothing so powerful as an idea who's time has come...

We talk about forgiveness.

T.D. Jakes “I think the first step is to understand that forgiveness does not exonerate the perpetrator.  Forgiveness liberates the victim.  It’s a gift you give yourself” 

Unknown “To forgive is not to excuse what the other person did.  It’s to prevent their behavior from destroying your heart.”  

Martin Luther King Jr. “We must develop and maintain the capacity to forgive...

Dr. Seuss “Sometimes you will never know the value of a moment until it becomes memory.”

Candace Cameron Bure “The memories we make with our family is everything.”

Cathy Allen “Life brings simple pleasures to us every day. It is up to us to make them wonderful memories.”

"It takes one thought, one second, one moment or positive memory to act as a catalyst for the light to gradually seep in again...

Helen Barry is the founder of Helen Barry Wellness. She is a Reiki Teacher, a Meditation Teacher and a holistic therapist living in Dublin, Ireland.

In a session with Helen, her goal is to provide a nurturing and inclusive space where you feel supported in your growth and inspire you to make meaningful changes in life.

She is the content creator of the popular Facebook page, Helen Barry, sharing her daily uplifting and positive messages with millions on social media...

This is a personal story of Jason and his battle with drug and alcohol abuse at a young age.  He overcame a difficult time in his life with the help of his spouse, who at the time was his fiancé.  Also, with the help of family was able to get passed this very dark time his life.  If you have family or friends who are struggling a few things to remember is send them love.  You can love from a distance or set up a boundary if you are not comfortable being around that lifestyle...

We talk about going through tough times and becoming a better version of ourselves. We want to open up to our listeners and hope you connect more with us as we share things we have gone through.

"We are all so desperate to be understood, we forget to be understanding." Beau Taplin

Hank Smith "One of the secrets of a happier life. If you disagree with someone, you don’t have to tell them."

“Be the one who has an understanding and a forgiving heart, one who looks for the best in people. Leave people better than you found them.” Marvin J...

We talk about Disneyland and Disney World and some of our favorite rides. Find your passion and live it.

#disneyland #disneyworld #california #florida #passion 

Find us on social media

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https://twitter.com/sprinkledhope20

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“Holding a space in my heart for you to dive deeper into your own.” ~ Anna Grace Taylor

“For over 10 years I’ve held a loving space for people’s transformation – helping women (and some men!) to connect to Divine love and guidance, and dive deep into their hearts so that they can heal, gain clarity and experience greater peace, self-acceptance and freedom in their lives.

My own journey began with an unexpected, traumatic — and miraculous — arrival...

On April 3, 2001, Chad was involved in a serious accident, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day; as you can see below, he’s kept himself busy:

He started Chad Hymas Communications, Inc., a professional speaking company designed to motivate businesses and corporations to “use their wings and reach seemingly impossible heights...