Sprinkled with Hope

Helen Barry is the founder of Helen Barry Wellness. She is a Reiki Teacher, a Meditation Teacher and a holistic therapist living in Dublin, Ireland.

In a session with Helen, her goal is to provide a nurturing and inclusive space where you feel supported in your growth and inspire you to make meaningful changes in life.

She is the content creator of the popular Facebook page, Helen Barry, sharing her daily uplifting and positive messages with millions on social media...

Dr. Seuss “Sometimes you will never know the value of a moment until it becomes memory.”

Candace Cameron Bure “The memories we make with our family is everything.”

Cathy Allen “Life brings simple pleasures to us every day. It is up to us to make them wonderful memories.”

"It takes one thought, one second, one moment or positive memory to act as a catalyst for the light to gradually seep in again...

We talk about forgiveness.

T.D. Jakes “I think the first step is to understand that forgiveness does not exonerate the perpetrator.  Forgiveness liberates the victim.  It’s a gift you give yourself” 

Unknown “To forgive is not to excuse what the other person did.  It’s to prevent their behavior from destroying your heart.”  

Martin Luther King Jr. “We must develop and maintain the capacity to forgive...

I am a mental health therapist, Christian soul care coach and public speaker.  I have a bachelor’s degree in Biblical Studies, a master’s degree in counseling and am currently pursuing my MDiv. I am a licensed mental health therapist and am very passionate about eliminating the stigma of therapy and mental health needs in the church.

https://www.facebook.com/beks.george.7

Dustin talks about his journey and how he stays mentally healthy.   

#mentalhealth #byu #football #nfl

I believe there is still significant power in the sharing of testimonies. In this day and age tangibility and honesty is what most people are yearning for, whether it be in their home, in relationships, or in spirituality. We are all seeking to fill the holes in our dissoluteness, with light and love. And with that belief I lay myself on the line, sharing my most intimate moments with you...

Flash, Dreamer and Napper get their new call signs. #topgun #superpower 

Mary Beth is from a small, but very special, town in Oklahoma. She played competitive basketball and studied mathematics at Oklahoma State University. She earned her Chiropractic degree at Logan University in Chesterfield, Missouri. After practicing for several years, she took time off when she started a family...

Shane and Jason share the purpose Sprinkled with Hope was started.  Also our website www.sprinkledwithhope.com

#hope #passion #onlineearning

Hear from some of our past guests as they answer the double down dose. We are so grateful for all of the guests who have taken time to speak with us and join our podcast family. If you missed any of these episodes, you can listen to the full interview on any podcast platform or watch it on our YouTube channel. #love #hope #youtube #motivation #faith #podcast 

Anna Grace Taylor - Follow Anna on Facebook: https://www.facebook...

Bullseye The Clown may seem like an unlikely bullying expert, but with over 25 years experience navigating around and developing innovative tactics to dealing with bullies, he is a one of a kind force to be reckoned with. Don't let the makeup, red nose and colorful clown shoes fool you, he takes no prisoners when coaching the bullied how to stand up, speak out and reclaim their authority over their bullies...