Stark Naked Radio

Exploring health, fat loss, and performance enhancement with Brad Davidson and Todd Vande Hei from Stark Training in Orange County, California. Look good....Stark Naked!

http://www.blogtalkradio.com/starkradio

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      Inflammation: what it is, what to do about it, and when to do nothing


      From Stark headquarters in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 94 of Stark Naked Radio, using science, technology and naturopathic medicin:  Inflammation.  In this episode, Todd Vande Hei, Dr. Alice Nguyen, Tyler Mounce, and Amir Mofidi discuss inflammation, the definition of, it's sources, solutions for managing systemic inflammation, the differences between systemic and acute inflammation, and its purpose for your health.


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      59m
       

      Your Bones and Their Density; Your Risks and What to do?


      From Stark headquarters in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen bring you episode 93:  all about your bone density.  In this episode the hosts talk about what your bone density means, they discuss the DEXA scan, how it works and its accuracy, as well as what to do about bone density in your exercise program, nurition, supplements and even the sun.  Also discussed are osteoperosis and ost...


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      1h2m
       2017-10-13

      What the Hell is with the Latest Netflix Documentary?


      In episode 92 of Stark Naked Radio, Todd Vande Hei, Tyler Mounce, Dr. Alice Nguyen and Amir Mofidi discuss the concepts described in the Netflix documentary, "What the Health."  Debated are such topics as the health implications of eating meat, dairy, and processed foods relative to arthritis, cardiovascular disease, obesity, diabetes, and cancer.  More details are included like the differences between vitamin b12 via supplements versus meat, the environmental impact of commercial meat v...


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      1h4m
       2017-09-28

      Aging, Because You're Getting Older!


      In episode 91 of Stark Naked Radio, Todd Vande Hei, Alice Nguyen, Amir Mofidi and Tyler Mounce discuss aging, what it is and how to manage it.  There's a lot to be said for getting older, but what if you want to have a truly exceptional life, a high quality life, as you age.  How do you maintain muscle, control fat, minimize joint pain, keep your brain functioning properly, and continue moving as you get older.  For more tips and strategies on how to look better naked and perform at your be...


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      1h4m
       2017-08-30

      How to Travel While Performing At Your Best


      Coming to you from Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, in Episode 90 of Stark Naked Radio, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce get into the details of travel:  supplements to take, how to manage your sleep, how to keep your energy up, you to avoid getting sick while be surrounded by sick people, how to keep joint aches, pains and mobility issues under control, and of course, how to CONTINUE LOOKING G...


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      54m
       2017-08-20

      Sleep Like a Boss with Christine Hansen


      From Stark headquarters, the world's first 360° gym, in Irvine California, in the heart of Orange County, we bring you episode 89 of Stark Naked Radio.  Episode 89 is an interview with Christine Hansen, author and coach of Sleep Like a Boss, with Todd Vande Hei and Tyler Mounce.  Discussed are emotional, lifestyle, nutrition, and supplement tactics to improve the quality of your sleep.  For more tactics and strategies on how to look better naked and perform at your best, go to h...


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      59m
       2017-08-05

      The Just for Fun Episode (#88)


      Get to know the hosts in Episode 88 of Stark Naked Radio, from Stark headquarters, in Irvine, California, in the heart of Orange County.  Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi and Tyler Mounce discuss what motivates them, personally.  They talk about their fitness inspirations, the music they like to listen to, and how that's changed over time.  For tips and strategies on how to look better naked and perform at your best to to http://www.starknation.com


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      45m
       2017-08-03

      Your Mind and the Barriers to Looking Better Naked and Performing at Your Best!


      From Stark headquarters, the world's first 360° gym, in the heart of Orange County, California, we bring you episode 87 of Stark Naked Radio.  This episode is on the mind, that hornet's nest between your ears.  Why are you so limited in achieving your goals from the neck down by your activity from the neck up?  Join Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei to learn more about what's happening between your ears and how to better manager looking better naked and per...


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      59m
       2017-07-15

      An Interview with J.P. Sears on Gluten Intolerance and the Wisdom of Your Body


      From Stark Headquarters, in the heart of Orange County, California, the world's first 360° gym, brings you J.P. Sears on the topics of essential oils, playfullness, the wisdom of your body, and gluten intollerance with the world's most famous vlogger on gluten, J.P. Sears.  For this an other tips and strategies on how to look better naked and perform at your best, go to http://www.starknation.com


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      59m
       2017-07-05

      An Interview with JP Sears on Gluten Intolerance and the Wisdom of Your Body


      From Stark Headquarters, in the heart of Orange County, California, the world's first 360° gym, brings you JP Sears on the topics of essential oils, playfullness, the wisdom of your body, and gluten intollerance with the world's most famous vlogger on gluten, JP Sears.  For this an other tips and strategies on how to look better naked and perform at your best, go to http://www.starknation.com


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      1h1m
       2017-07-05