Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
http://www.starklife.us
Gesamtlänge aller Episoden: 6 days 3 hours 43 minutes
#5 Sleep Issues, Stress and Sex Drive, and Female Fat Loss
In episode #5 of Stark Naked Radio by Brad Davidson and Todd Vande Hei, they discuss adrenal health and tie it into training protocols. In addition, Brad describes how to combat oxidative stress, the concept of juvenescence, and Todd's success with...
#4: Cholesterol, Fat Loss, Holiday Recovery, Cold & Flu
In this podcast we'll discuss a recent episode on the Dr. Oz show debunking the myth of cholesterol and heart disease! We'll also discuss the connection of liver function to health and fitness, how to recover from the holidays, and naturally boosting...
Episode #3 Getting Jacked, The New Year, Enhancing the Brain
Brad and Tood explore getting jacked, Stalling until the New year, and tips to enhance the brain.
Episode #2 Alcohol, Gluten, and Fish Oil
We answer your questions.... How bad is alcohol for me and why? I've heard a lot about gluten but honestly have no idea what it is, Good Fats vs Bad Fats... Will fish oil make me skinny??
Episode # 1 Fat legs, Belly Fat, Low Carbs and Sleep Issues
Beating fat legs and hips. Help I have low testosterone levels and a fat gut, The association of high blood pressure, stress and sleep issues.