Occasional reflections on the wisdom of Ancient Greek and Roman philosophers. More at https://massimopigliucci.com. Please consider supporting Stoic Meditations. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen, www.jolinras.info). Support this podcast: https://anchor.fm/stoicmeditations/support
Epictetus counsels us to react to insults as if we were a rock, that is, by ignoring them. An insult is only effective if you let it be, and that power resides exclusively in your own faculty of judgment.
Rather unusual advise from Seneca to his friend Lucilius: learn how to feel joy. Which doesn't sound Stoic only if one buys into the incorrect stereotype of Stoicism as a practice to suppress emotions. Let's learn how to feel joy, then.
Tough topic for this episode: what is known as Epictetus' open door policy, that is, the Stoic idea that suicide is permissible, under certain circumstances. And indeed, that it is its possibility that gives us freedom and courage to fight on.
Seneca explains that one doesn't have to be an Epicurean in order to find value in the words of Epicurus. It's like in the Senate: you vote for the parts of a motion you approve of, and reject the rest.