Gesamtlänge aller Episoden: 1 day 23 hours 40 minutes
Epictetus bluntly tells us that if we have not been affected by philosophy and have not changed our mind about something important as a result of it, we are simply playing a game. So, has philosophy changed your mind yet?
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Seneca says that being able to do without luxuries is but a small and easy step toward virtue. And yet so many of us have much trouble taking that step. Have you?
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Seneca advises Lucilius to think, but not to worry, about the future. It is reasonable to plan for things to come and to act in the best way possible. So long as we don't delude ourselves into thinking that we actually control outcomes.
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Marcus Aurelius takes the long view of things in order to remind himself that whatever troubles us so much right now will soon be over, one way or another. This isn't nihilism, but rather the conscious adoption of a healthier perspective on human affairs.
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Think of practicing philosophy as going to the gym: sure, you can do a lot on your own. But if you choose a good partner to keep you focused on the task, you'll see more steady improvement. So, who's your virtue buddy?
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Seneca says that some people are interested in studying philosophy not to improve their souls, but to sharpen their wits. Time to reflect on what, exactly, we are doing and why.
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Seneca says that we have enough sustenance without resorting to blood, and that a habit of cruelty is formed whenever butchery is practiced for pleasure. Something to meditate on a bit.
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Seneca and Epictetus agree: the best way to resist temptation is to avoid it altogether, because it's hard to practice temperance, at least initially. Modern cognitive science agrees.
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Cicero explains a classic Stoic paradox: only the wise person is free, while everyone else is a slave. To what? To externals that they think are indispensable for their happiness, and yet lay outside of their control.
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Seneca briefly tells us both how to approach philosophy, and how not to. Are you a passive consumer of the stuff, or are you looking to become a better human being?
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