Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

https://switch4good.org/

Eine durchschnittliche Folge dieses Podcasts dauert 1h4m. Bisher sind 318 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 14 days 7 hours 31 minutes

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episode 275: Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul


Our extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul’s life is a series of thrilling escapades.   As one of the...


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   1h12m
 
 

episode 274: Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy


Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our...


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   1h3m
 
 

episode 273: Your Gut Microbiome with Dr. Robynne Chutkan


Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome,...


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   1h3m
 
 

episode 272: Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop


Humans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse.   Today’s guest, Gerard...


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   1h0m
 
 

episode 271: Should You Care About Farmed Animals? with Lewis Bollard


Around the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for human...


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   48m
 
 

episode 270: Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos


We are very excited to welcome back to the show one of the most visionary minds of our time. He’s an Oscar-winning filmmaker, an award-winning photographer, and a passionate environmental activist. Through his lens, he has captured not only the...


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 February 21, 2024  1h2m
 
 

episode 269: How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle


Our remarkable guest today is scientist and acclaimed author Dr. Marion Nestle. She’s a Paulette Goddard Professor in the Department of Nutrition, Food Studies and Public Health at New York University and founder of the field of food studies....


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 February 14, 2024  1h5m
 
 

episode 268: The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill


Over 150 million women around the world are on the birth control pill. And while “the pill” has given women the ability to control their fertility, there are things that every woman should know about its effects, short-term and long-term. ...


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 February 7, 2024  1h5m
 
 

episode 267: Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass


Today’s exciting guest is a pioneer whose name is synonymous with environmental advocacy – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he...


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 January 31, 2024  1h7m
 
 

episode 266: What To Live For with Chef and Influencer Erin Ireland


Our guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste and now as the owner of a renowned vegan bakery in East Vancouver.    When she learned about the cruelty and...


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 January 24, 2024  1h3m