Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

https://switch4good.org/

Eine durchschnittliche Folge dieses Podcasts dauert 1h1m. Bisher sind 167 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 7 days 52 minutes

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06 - Bill Muir: Breaking Stereotypes and Being Vegan in the Military


Bill Muir, also known as SGT. Vegan, doesn’t make excuses.   A vegan since 1992, Bill has traveled to 47 countries, served in the army, and was deployed to Afghanistan, all without breaking his commitment to his . Bill completed the brutal...


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 2019-02-18  54m
 
 

05 - Emily Deschanel: Vegan Actress, Activist, and Mom


You might know her as Dr. Temperance “” Brennan on the smash television hit, “Bones,” but today, is just playing her cool, laid back self as a mom, friend, and vegan.   Learn what goes on behind the scenes of a film set as Alexandra and...


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 2019-02-15  48m
 
 

04 - Brian Turner: Overcoming Acne and Getting Ripped on a Vegan Diet


Keep your bulk but drop the dairy. Vegan bodybuilder and influencer Brian Turner don’t suffer any loss of gains since switching to a .   He attracted social media following after documenting his horrific acne experience as a teen on YouTube....


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 2019-02-14  47m
 
 

03 - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods


Poop. It might not be dinner table conversation, but there’s no denying it’s on everyone’s minds.   If you ever feel bloated, constipated, or experience more serious , it could be due to your diet.   Plant-based and board-certified ...


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 2019-02-13  1h5m
 
 

02 - Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants


“If there’s something about your life that you don’t like, and there’s something that you can do about, then it’s not a problem. I realized that if I’m the problem, I get to be the solution.” - Adam Sud   You don’t need to...


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 2019-02-12  1h0m
 
 

01 - Dr. Milton Mills, MD: Dairy Is Not a Health Food


“It is absolutely unnatural and unnecessary for adult humans to be consuming the milk of another species. It’s unnatural and it’s unhealthy.” - Dr. Milton Mills, MD   Most doctors receive less than 24 hours worth of nutrition education...


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 2019-02-11  53m
 
 

Welcome to the Switch4Good Podcast


Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how...


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 2019-02-03  4m