Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
https://switch4good.org/
Gesamtlänge aller Episoden: 14 days 10 hours 16 minutes
FLASHBACK FRIDAY - From Rock Bottom to the Olympic Podium with Switch4Good Founder Dotsie Bausch
The woman behind is a force of compassion who has lifted herself out of pain, into greatness and is now working in pursuit of a kinder world. is an , two-time Pan American Champion, world record holder, mentor, , and founder of the...
episode 89: 89 - Former President of the American College of Cardiology Dr Kim Williams
Heart disease is the leading cause of death in America, and its risk factors mirror those of the coronavirus. Dr. Kim Williams, President of the American College of Cardiology and current Chief of the Division of Cardiology at Rush University,...
episode 88: 88 - Oscar Winner & The Game Changers Director Louie Psihoyos
As an Academy Award-winning documentarian, Louie Psihoyos has seen the world how it really is. He’s seen the best of nature and the worst of humanity, and he uses his art to celebrate the honorable and change the horrific. This conversation spans...
episode 87: 87 - Animals Are Not Ours with PETA Founder Ingrid Newkirk
General Motors no longer crash tests on animals because of Ingrid Newkirk. Spay and neuter clinics came into existence because of Ingrid Newkirk. There is more compassion, empathy, and far less suffering in the world because one woman decided to use...
episode 86: 86 - Inside Ethical Fashion with Adrian Velarde and the Vora Sisters
This week on the pod we’re redefining luxury fashion with two emerging icons. First up is Adrian Velarde of Desserto—a Mexico-based company transforming cactus into high-end leather. The new business’s innovative practices sidestep the toxic...
FLASHBACK FRIDAY - Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants
You don’t need to experience trauma to feel depressed. You don’t have to grow up in a certain zip code to be a drug addict, and you don’t have to have obese parents to develop a food addiction. grew up in a comfortable household...
episode 85: 85 - Chef Suzi on Vegan Keto and New Trends
Chef Suzi Gerber defies the impossible. With advanced degrees spanning from curatorial studies to social psychology, she fuses her well-rounded education to push the plant-based movement forward. While we first talk market trends and consulting, the...
episode 84: 84 - Saving the World with Brooklyn BP Eric Adams
In this episode, we get political—in a good way. Brooklyn Borough President Eric Adams joins us to discuss his journey to the plant-based lifestyle, his meaningful work as a public official, and the responsibility he feels toward improving the...
episode 83: 83 - Transformation Through Food with Author Kathy Freston
Kathy Freston is the epitome of the cool vegan. Her fun, friendly, and effortless style is displayed across her work—from her eight books to her guest appearances on virtually every primetime talk show (including Oprah). In this episode, she reveals...
episode 82: 82 - Exploring the Brain with Tara Heaton
Need a boost? Tara Heaton’s personal story and can-do attitude will rev your motivation and pick you up. Tara is a communications expert and relies on her knowledge of the human brain to help everyone from corporations to non-profits get their...