Taking Control: The ADHD Podcast

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

Eine durchschnittliche Folge dieses Podcasts dauert 24m. Bisher sind 549 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts
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episode 434: Parenting and ADHD with Dr. Marcy Caldwell


Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take on the additional roles of schedule-keepers, quarantine teachers, and more can be an incredible strain on the parent-child relationship.


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 2020-04-28  41m
 
 

episode 433: Routines: When nothing's routine... and everything is!


We're all living day-to-day, week-to-week now. The distant future is out of our control. We know things are changing around us, the world is moving forward fluidly, and we know transition is always on the horizon... we just don't know when.


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 2020-04-21  28m
 
 

episode 432: Adjusting to a different normal


This week on the show, we're going to share some of those challenges faced by so many of you who have shared with our community and, more importantly, a collection of the incredible responses you offered one another in support.


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 2020-04-14  37m
 
 

episode 431: Interrupting Negative Patterns with Dr. Dodge Rea


Environmental stress can make you feel like you're in a never-ending loop. Today on the show, Dr. Dodge Rea gives us some tools to interrupt those negative patterns.


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 2020-04-07  41m
 
 

episode 430: Working Smarter at Home with Bob “Dr. Mac” LeVitus


This week on the show, Bob "Dr. Mac" Levitus is back with us to share what he's learned over the last few weeks in working remotely. From protocol for conducting a great video conference to just how hard he leans on his simple, analog tools to keep productive, Bob's got some great tools and recommendations for whatever level of home work you're trying to accomplish!


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 2020-03-31  53m
 
 

episode 429: Talking to Your Children about the Coronavirus with Caroline Maguire


Caroline Maguire is back to help us through some thorny communications issues with our kids. Her book, "Why Will No One Play With Me?" has already helped so many in our own community addressing social challenges for our kids. Today, we're turning the tools she outlines in the book toward living through the pandemic together.


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 2020-03-24  46m
 
 

episode 428: The ADHD Storm of the Century with James Ochoa


We're living through a time of crisis. The pandemic is of course the global medical crisis. But inside each of us, we're living through our own, individual crises. If you're living with ADHD, you're likely keeping an eye on the horizion ... the ADHD Storm of the Century is on us and James Ochoa is back to help.


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 2020-03-23  44m
 
 

episode 427: Dealing with Phone Anxiety and ADHD


This week on the show, Nikki and Pete are kicking off a series on communication and starting with a tool that frustrates many: the phone. From addressing social phobia to building and overcoming the fear hierarchy, we’re all about building a new relationship with the phone today… and maybe even conquering your voicemail!


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 2020-03-19  38m
 
 

episode 426: Lies & ADHD with Ari Tuckman


This week, we’re thrilled to have Ari Tuckman back on the show to talk about ADHD and lies, the situations that are most likely to cause you to push that button, and how to reframe your behavior and make amends if you’ve found yourself in uncomfortable, lie-inducing situations.


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 2020-03-17  38m
 
 

episode 425: The Sudden Reality of Working From Home


In part 2 of our special podcast on pandemic anxiety and ADHD we’re talking about the more practical fears that crop up around this unprecedented transition: how do you work from home?


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 2020-03-17  22m