Taking Control: The ADHD Podcast

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

Eine durchschnittliche Folge dieses Podcasts dauert 25m. Bisher sind 610 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 11 days 13 hours 43 minutes

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episode 20: Focus on Focus


Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what…


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 2021-05-25  21m
 
 

episode 19: Brain Music with Focus@Will with founder Will Henshall


Looking for focus? Like music? Have trouble focusing WITH music? We might just be able to help you out this week. Focus@Will is a service offering focus music to help you tune in to what you’re d…


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 2021-05-18  45m
 
 

episode 18: The Trance of Scarcity with Victoria Castle


What does it mean to have? We’re not just talking about material possessions here, but how do you relate to having anything? Food? Space? Time? Focus? Productivity? Living with ADHD, we often live i…


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 2021-05-11  48m
 
 

episode 17: Falling in Love with your Productivity Tech with Brittany Smith


Brittany Smith is an ADHD, Productivity, and Technology coach in Portland, Oregon. She has her MS in Cognitive Neuroscience and uses the latest tools and her love of technology to help her clients…


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 2021-05-04  51m
 
 

episode 16: What to Avoid When Planning Your Day


It's time to get into the weeds! Plan your day like a star with a few simple guides to keep in the back of your mind. Where do you start? First things first... don't skip!


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 2021-04-27  20m
 
 

episode 15: What to Avoid When Planning Your Week


Planning is a real delight. It’s one of the most fun things I can do with my precious time! When I sit down to plan, the only thing I really want to plan, is the next session of planning, which c…


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 2021-04-20  19m
 
 

episode 14: How Accountability Partners Work


You've heard us talk about the value of accountability partners before, but what does that relationship look like? What do you ask of one another, and what can you expect? As you’ll hear, we’re not b…


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 2021-04-13  31m
 
 

episode 13: Unique ADHD Strategies That Work! At least most of the time! • Part 3


We’re wrapping up our series on strategies from our community for living our lives with ADHD that work... most of the time! This week, we’re talking all about organizing, alarms, and acc…


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 2021-04-06  22m
 
 

episode 12: Unique ADHD Strategies That Work! At least most of the time! • Part 2


We’re back and cranking through more incredible strategies from our community for living our lives with ADHD. This week, we’re talking all about finding focus and alarm tricks!


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 2021-03-30  33m
 
 

episode 11: Unique ADHD Strategies That Work! At least most of the time! • Part 1


This week, listener submissions to help you get started on projects and tackle task management!


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 2021-03-23  31m