Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 11 hours 39 minutes
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episode 19: Getting Started — Motivation & ADHD
This week, we’re going to take on the executive functioning fog that can set it and prevent you from getting started and doing the things that are most important.
234: Getting Started — Motivation & ADHD
Today, a metaphor. You’re at the top of a hill. There’s a giant ball in front of you, held up by a rock. If you kick that rock, the ball will start rolling down the hill, picking up speed and racing on its way. But you’re struggling...
233: Creating a Vision for Yourself
If you’re a regular listener of this show, you know we have a a shared view of personal improvement and growth: leverage the momentum of the community! As we move into “resolutions season,” it’s time to start thinking about the...
episode 18: Creating a Vision for Yourself
This week on the show, Nikki and Pete talk about creating a vision for yourself, sculpting your loose goals into refined projects that you’re excited to make a reality. The race to January 1 begins — get ready to celebrate the change in your life!
episode 17: The Power of Gratitude
This week on the show, Nikki and Pete talk about the practice of gratitude, and what it means to live in the present as we go into this holiday week.
232: The Power of Gratitude
It's Thanksgiving here in the United States and while there is certainly some nod to history here around the founding of this special time in our country, it has come to mean something more than its historical context. It is a time of gratitude. It's...
episode 16: Gifts for your ADHD Friends!
This week on the show, we have a digital episode that goes beyond — a list of tools, services, and toys that should ring all the right bells for your friendly ADHD compadre!
231: Gifts for your ADHD Friends!
Tis the season to start thinking about the gifts that you can give your ADHD friends and family that can help relieve their stress. This week on the show, we have a digital episode that goes beyond — a list of tools, services, and toys that should...
230: Anxiety, ADHD, and the Holidays
This week we continue our discussion on ADHD and the holidays, with a conversation around anxiety, and the things that happen to us over big holidays that drive that anxiety and stress to their peak! From money, to gives, to family, practicing...
episode 15: Anxiety, ADHD, and the Holidays
This week we continue our discussion on ADHD and the holidays, with a conversation around anxiety, and the things that happen to us over big holidays that drive that anxiety and stress to their peak!