Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

Eine durchschnittliche Folge dieses Podcasts dauert 28m. Bisher sind 774 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 16 days 7 hours 56 minutes

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206: Focus on your Strengths!


This week on the show, Nikki and Pete talk about the challenges of self-assessment and offer a pair of terrific suggestions that you can use to discover your strengths right now.


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 May 19, 2015  21m
 
 

episode 18: Focusing on your Strengths!


This week on the show, Nikki and Pete talk about the challenges of self-assessment and offer a pair of terrific suggestions that you can use to discover your strengths right now.


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 May 19, 2015  21m
 
 

episode 17: Shopping Online and Staying Focused!


This week on the show, we have five tips for managing your time and attention while shopping online — save money while relieving stress and getting things done!


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 May 12, 2015  14m
 
 

205: Shopping Online and Staying Focused


This week on the show, we have five tips for managing your time and attention while shopping online — save money while relieving stress and getting things done!


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 May 12, 2015  14m
 
 

episode 16: Digital — Get your Routines in Order!


This week on the show, we’re talking all about routines — those strings of tasks that you have to complete in order to accomplish a goal. And because it’s a digital episode, Pete Wright walks through three systems for managing your sets of routines, plus


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 May 5, 2015  32m
 
 

204: Digital — Get your routines in order!


This week on the show, we’re talking all about routines — those strings of tasks that you have to complete in order to accomplish a goal.


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 May 5, 2015  32m
 
 

203: Follow Through and Finish What You Start!


This week, we help identify the potential cause of your follow through problem, and give you four solutions to move you through the mire and find the light of accomplishment!


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 April 27, 2015  17m
 
 

episode 15: Follow Through and Finish What You Start!


This week, we help identify the potential cause of your follow through problem, and give you four solutions to move you through the mire and find the light of accomplishment!


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 April 27, 2015  17m
 
 

202: Overwhelm and Prioritizing Tolerations


How do you get from a place of overwhelm toward a place of feeling more in control and progressing forward? This week on the show, we offer strategies for dealing with the stress of over-commitment that brings liberation and hope, too!


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 April 20, 2015  25m
 
 

episode 14: Overwhelm and Prioritizing Tolerations


This week on the show, we offer strategies for dealing with the stress of over-commitment that brings liberation and hope, too!


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 April 20, 2015  25m