Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 11 hours 5 minutes
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episode 10: Conquering Shame & Cultivating Vulnerability in Parenting for ADHD
This week on the show, Nikki and Pete share tools and techniques for parenting children learning to live with their ADHD, with a focus on validation, support, and love.
197: Reflections with Brené Brown — Vulnerability & Shame
This week on the show, Nikki and Pete talk about Brené Brown’s pioneering research and inspirational presentations on shame and vulnerability, and how reframing our approach to shame can lead to a powerful awakening of strength and confidence.
episode 9: Vulnerability & Shame: Reflecting on the work of Brené Brown
This week on the show, we talk about Brené Brown’s pioneering research and inspirational presentations on shame and vulnerability, and how reframing our approach to shame can lead to a powerful awakening of strength and confidence.
episode 8: The Importance of Connection
This week on the show, Nikki Kinzer and Pete Wright talk about the importance of community and our human connections. From the perspective of being a mom with ADHD, the power of admission and awareness can go far toward releasing some of the frustration t
196: The Importance of Connections
This week, Nikki Kinzer and Pete Wright talk about the importance of community and human connection. From the perspective of a mom with ADHD, the power of awareness can go far toward releasing the frustration that comes with mental noise.
195: Get in the Game and Play!
This week on the show, Pete Wright and Nikki Kinzer introduce three games and tools, and walk through how getting outside with tech can become a fun — and intentional — gift of time friends and family!
episode 7: Get in the Game & Play!
On this week's digital show, we're talking all about using your technology to play. It's all about figuring out how to use the tech tools at your disposal to re-engage your kids, get up and move your body, and have fun without the guilt that comes with ke
194: Facing Down your Negative Situations
On the heels of Nikki’s imploding computer comes a conversation about facing up to — and then facing down — those negative situations that crop up in our lives.
episode 6: Facing Down your Negative Situations
On the heels of Nikki’s imploding computer comes a conversation about facing up to — and then facing down — those negative situations that crop up in our lives.
193: Breaking blocks, fighting fear, and getting unstuck!
You can train yourself to fight the friction, dissolve the stickiness, and get yourself moving forward again. This week on the show, Nikki Kinzer and Pete Wright share techniques for doing just that, and feeling even stronger as a result.