Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 11 hours 5 minutes
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episode 8: ADHD Coaching and the College Student
The demands of higher education on adults with ADHD can be significant. High pressure, frequent deadlines, myriad distractions, and multiple simultaneous areas of study all contribute to an environment ripe for stress and frustration.
episode 7: Paying Too Much Attention: The Challenge of Hyperfocus
If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life.
episode 7: Paying Too Much Attention: The Challenge of Hyperfocus
If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life.
episode 6: Digital — Dealing with Kidwork
Thanks to a listener, we have a digital option for dealing with piles and piles of kid’s productivity!
episode 6: Digital — Dealing with Kidwork
Thanks to a listener, we have a digital option for dealing with piles and piles of kid’s productivity!
episode 5: Overwhelmed Summer Schedule
Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and fi
episode 5: Overwhelmed Summer Schedule
Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and fi
episode 4: Thinking Positive — Even when you don't want to
Do you get stuck in the vortex of negativity? You know the drill — someone cuts you off on the highway or you’re charged a fee for not paying a bill on time — and suddenly, that one, tiny, innocuous bump in your road becomes a sheer cliff of frustration.
episode 4: Thinking Positive — Even when you don't want to
Do you get stuck in the vortex of negativity? You know the drill — someone cuts you off on the highway or you’re charged a fee for not paying a bill on time — and suddenly, that one, tiny, innocuous bump in your road becomes a sheer cliff of frustration.
episode 3: Dealing with Boredom
If you’re struggling with ADHD, boredom can take on a whole new — and sometimes painful — reality.