Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 11 hours 5 minutes
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87: Adjusting to change—Habit Building for the ADHD Adult
This week on the show, Nikki Kinzer and Pete Wright talk about the challenge that can come with transformation and how you can make difficult change a little easier.
86: Children, ADHD & Memory
This week on the show, Nikki Kinzer and Pete Wright share some of the more common struggles and the accommodations that work around the home.
85: Get a handle on digital clutter, Part 3
This week on the show, and Pete Wright and Nikki Kinzer talk about how to create better passwords that rely on muscle memory, along with tools to manage the myriad passwords you need to carry in your life.
84: Get a handle on digital clutter, Part 2
Following up on our Digital Clutter conversation, this week Pete Wright and Nikki Kinzer talk through the difference between your backup strategy, and your archive strategy, and share services that can support you as you look to the longterm care of data!
83: Get a handle on digital clutter, Part 1
This week on the show, Nikki Kinzer and Pete Wright talk through processes and tools that will help you start to get your digital life as organized as your real one.
82: 4 Habits to Support Your Organized Lifestyle
This week on the show, Nikki Kinzer and Pete Wright talk about the core habits that support making the transition to the organized lifestyle and staying in control.
81: Building Daily Routines
This week on the show, Nikki Kinzer and Pete Wright talk about how to build the daily habits that keep you on top of your day and in control.
80: Back to School
This week on the show, join Nikki Kinzer and Pete Wright for a conversation about making the transition from summer, and back into real life!
79: Prioritizing What's Most Important
This week on the show, Nikki Kinzer and Pete Wright take on prioritization, particularly in the light of ADHD, and share tools for getting organized and staying on top of your todos!
78: 10 Tips to Increase Your Productivity
Don't let summer slow you down! When the weather gets warm, productivity can suffer. This week on the show, Nikki Kinzer and Pete Wright share ten tips to beat the productivity slow-down and get things done any time of year!