Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 11 hours 5 minutes
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67: Is ADHD and Excuse or an Explanation?
This week on the show, Nikki Kinzer and Pete Wright talk about how not to let your behavior become an excuse for poor choice, but to take control of your ADHD and learn from it!
66: Taking Control of your Email Inbox
This week on the show, Nikki Kinzer and Pete Wright discuss methods to tame your inbox, email bankruptcy, and how you can get control of your email without losing your sanity!
65: Living an organized life and your positive self esteem
This week on the show, Nikki Kinzer and Pete Wright discuss the key connection between living an organized lifestyle and the power and self esteem that comes with it!
64: The difference between cleaning and organizing
This week on the show, Nikki Kinzer and Pete Wright share how you can amp your organizing and get clean in the process!
63: The Importance of Memory to Living the Organized Lifestyle with ADHD
This week on the show, Nikki Kinzer and Pete Wright talk about the critical importance of sharp working memory to living the organized lifestyle, and reduce the stress that comes with dealing with ADHD, memory, and taking control of systems in your life.
62: Setting Boundaries
This week on the show, Nikki Kinzer and Pete Wright talk about the importance of setting boundaries and protecting yourself from all the things in your life that are vying for your attention!
61: Closet Organizing 101
This week on the show, Nikki Kinzer and Pete Wright talk about the key tips that will help you get control of your closet and create rich and useable space that you can be proud of!
60: Organizing tips for the living room
This week on the show, Nikki Kinzer and Pete Wright talk through the issue that come with keeping shared space straight, and offer suggestions for setting the right guidelines for your family!
59: Accountability in the Organizing and Coaching Process
This week on the show, Nikki Kinzer shares a personal story of accountability with Pete Wright, and offers suggestions for working well with your own accountability partner as you tackle organizing challenges in your lives.
58: Daily Scheduling and helping kids with ADHD
This week on the show, Pete Wright and Nikki Kinzer walk through using the TCO Daily Schedule tool as a key accommodation for helping kids struggling with ADHD to embrace time with greater success.