Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 10 hours 25 minutes
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episode 11: Building Structure around New Habits
If you’re a regular listener of this show, you know we’re a big fan of habits. Habits help the ADHD world go ‘round! This week on the show we’re going to dig into the underlying engine that supports building and sustaining new habits: Reminders!
episode 12: Dealing With Procrastination One Hour at a Time!
This week on The ADHD Podcast, we’re talking about the systems and processes that might help you beat procrastination, from focus sprints to setting a real, rational priority for your time. Join us!
episode 13: Setting and Living your Priority
Today on the show we’re digging into just one aspect of the book "Essentialism: The Disciplined Pursuit of Less" by Greg Mckeown: Priority.
episode 14: Turn Strategy into Action — Blocking and Gating your Time!
We’ve had some great questions and feedback on our last few episodes around ideal schedules. This week, we’re taking this concept a bit further.
episode 15: Checklists, automated checklists, and REALLY automated checklists with Pete!
We all have repetition in our lives. But until you stop and think about all the things that repeat around you, you may not know what you’re missing. So, it’s through the lens of task lists that we’re going to talk about some of the options for using techn
episode 16: The Secret to Organizing with ADHD
It’s true, if you’re struggling with getting organized and you’re living with ADHD, there’s likely a key challenge holding you back. It lurks there, in the back of your mind, an invisible standard to which you will never live up.
episode 17: 3 Reasons Why Your Organizing Efforts Are Not Working
This week on the show, we’re talking about the three reasons your organizing efforts may be losing focus and offering you a way to think about your projects before you start that may just save you time and frustration in the long run!
episode 18: How to Get Your Family Involved With Organizing
This week on the show, we’re talking all about how to engage your family in supporting organizing efforts.
episode 19: Listener Organizing Q&A
It’s Q & A day! From hyperfocus to distraction, information clutter to productivity at work, we power through your queries with our thoughts, strategies, and recommendations. Thanks to everyone who wrote in with your organizing ADHD questions. This we
episode 20: 5 Minute Tech Tasks for Getting — and STAYING — Organized!
Do you find yourself sitting at your computer waiting for that next call? How about standing in line waiting for the next teller? Wherever you are, if you have five minutes and one of your devices, you can work on your digital organization.