Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 10 hours 25 minutes
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episode 1: How do you choose ADHD-friendy tools?
After a great few weeks off, we're back to talk about how to find the best ADHD-friendly tools — plus new livestream!
episode 2: Organizing What You Learn
You’re working hard to learn and grow, to discover new things and be a better person, right? But in that process, how do you catalog and internalize all things you’re learning so that you’ll be able to recall them later and use them when you need them mos
episode 3: Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli
Linda Roggli is an award-winning author and founder of the ADDiva Network supporting women who are 40-and-better. She’s back on the show today to share the latest research about issues that affect women with ADHD in particular, along with some great reaso
episode 4: Q&A with ADDiva Linda Roggli
After a fantastic conversation last week on the latest research on issues that affect women with ADHD, Linda Roggli agreed to stick around this week and take on your questions on parenting, work, tech, and so much more!
episode 5: Hearts for ADHD with Jennifer Kampfe
Our guest is Jennifer Kampfe, a certified ADHD coach with Fantastically Focused. Jennifer works with children, teens, college students, parents and adults with ADHD and she’s here today to talk about her program, Hearts for ADHD.
episode 6: Introducing "The Complex" with James and Jules Ochoa
James and Jules Ochoa join us today to celebrate the upcoming launch of their new podcast, "The Complex." In it, they tell the story of a fictional apartment building and the manager trying to manage the eclectic personalities of it's tenants. Episode one
episode 7: The To-Do System Showdown
This week on the show we’re taking on questions on ToDo systems. Pete has been living out of a bunch of the major players in todo apps and comes ready to share thoughts on Things 3, Todoist, OmniFocus, and more. Which system is right for you? How do you g
episode 8: Getting Work Done Faster!
Inspired by an email from a time-starved OT, we’re taking on efficiency today, looking some of the ways that you can shave precious minutes off of tasks that force you to struggle.
episode 9: Procrastination
The trick with procrastination is that it’s easy. It’s the easiest thing in the world to succumb to inaction in place of action, especially when action is challenging. But when you let procrastination rule, shame is sure to follow, and the ADHD brain does
episode 10: What's Next on the List?
You have a terrific list of tasks. But how do you decide what to work on first? Plus: Listen through to the end for a preview of Pete's new podcast!