Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 10 hours 25 minutes
recommended podcasts
episode 11: The Margins of ADHD
We spend a lot of time building gates and systems to protect ourselves from distraction of ADHD. But, what might we be losing at the expense of saying No?
episode 12: ADHD Time — Why Sticking to a Schedule is So Hard!
This week on the show, we start with the premise that ADHD time is different that time for many people… and that’s perfectly OK by us!
episode 13: Practicing ADHD Strategies
You’ve sat through all the seminars. You’ve read all the books. You’ve watched all the videos. Your brain is a cup overflowing with new goodies to try… and now you’re overwhelmed, discouraged, and disappointed that you’re not able to just get to it.
episode 14: Accepting Your ADHD Diagnosis with James Ochoa
That first rush of relief that you feel when you’re handed the diagnoses of ADHD is exhilarating. You finally have words to describe what you’ve been feeling and experiencing, and a brand new way to relate to the world around you! And that feeling lasts f
episode 15: Starting Small is Nothing to Fear
This week on the show we’re talking all about letting go: letting go of the fear of starting small, letting go of the lists that plague us getting in the way of what we need to do today, letting go of a mistaken appreciation of quantity in favor of qualit
episode 16: What Happens After the Brain Dump?
Getting all those tasks out of your head is great. But what happens next? Are you really ready to take on whatever the world throws at you?
episode 17: Lessons Learned at CHADD/ADDA/ACO 2018!
Ever wondered what happens at a national ADHD conference? OK… that’s a leading question. This week, you're going to find out.
episode 18: Reading Between The Lines with Caroline Maguire
Caroline Maguire joins us to talk about social skills, communication, and becoming a master of the "polite pretend."
episode 19: Working with ADHDers
We received an email from just about the best boss in the world. Why? Because she asked a question that everyone living quietly with ADHD would like to hear their boss asking.
episode 20: The Year-In-Review Listener Q&A!
We called for questions and you delivered! Thank you to everyone who wrote in — We hope we did your questions justice! We wish you a happy holiday season and we'll be back in 2019!