Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 10 hours 25 minutes
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episode 21: Leaning Into Not Planning
We've been talking a lot about planning on the show and how to approach routines, breaking negative patterns, and so on over the last handful of weeks. We've heard the struggles and believe it when we tell you: We're struggling too!
episode 22: Comparison, Guilt, and Shame with Michelle Frank
Last time Dr. Michelle Frank was here, she helped us work through shame and how it impacts relationships. As it turns out, there's more guilt, shame, and relativism in ADHD than we thought.
episode 23: Quick Organizing Tips to Help You Feel Great!
This week on the show we're going back to basics as Nikki Kinzer reminds us all to do what we know, treat ourselves well, and give ourselves permission to be great no matter how the house looks!
episode 24: The Sunday Basket with Lisa Woodruff
Just what is The Sunday Basket? It's a weekly appointment with your future self. It's the promise you make to manage your home and support your responsibilities. Oh, and it's a bucket... the most powerful bucket you'll own.
episode 25: Q & A!
We've been piling on episodes the last 8 weeks so it's time to take a break to do a little listener email!
episode 26: Mindset, Money, & ADHD
This week on the show, Nikki Kinzer lays out the facts as we embark on a series of conversations dedicated to ADHD and money.
episode 27: Budgeting & Debt with Chelsea Brennan from SmartMoneyMamas.com
This week on the show, SmartMoneyMamas.com's Chelsea Brennan sits down with us to talk about foundational skills for budgeting and getting out of debt that will go a long way toward living a healthy life with money AND our ADHD!
episode 28: In the Money Zone — A Budgetary Q$A!
We're at the end of our mini-series on ADHD and money and, just like with our finances, we have to be ready to PIVOT! When a guest has a last minute conflict, we're ready to talk about budgets, and bills, and more with your questions!