The 5 AM Miracle

Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.

Eine durchschnittliche Folge dieses Podcasts dauert 31m. Bisher sind 457 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 9 days 17 hours 35 minutes


episode 406: 7 Steps to Defy Your Fears and Guarantee a Breakthrough

I discuss 7 steps to defy your fears and guarantee the breakthrough you know is possible.


 2021-08-16  33m

episode 405: Conquer Busyness and Do Your Best Work with Juliet Funt

I speak with Juliet Funt, author of A Minute to Think, about increasing your white space to conquer busyness and unleash your creative potential.


 2021-08-09  44m

episode 404: Mindful, Calm, and Connected Parenting with Josephine Atluri

I speak with Josephine Atluri, author of the Mindfulness Journal for Parents, about how we can stay calm and connected with our children.


 2021-08-02  36m

episode 403: Rediscover Wonder, Inspiration, and Joy with John O'Leary

I speak with John O’Leary, author of In Awe, about how we can tap into our childlike wonder in order to unleash our own sources of inspiration and joy.


 2021-07-26  36m

episode 402: Sabbaticals, Creative Rejuvenation, and New Directions

I share my new plan to take a break from this podcast for the first time ever. Don’t worry, it’s not long and won’t start for a while.


 2021-07-19  36m

episode 401: Replacing Evernote with DEVONthink: My New Productivity System

I outline a new and simpler method to organize what matters while easily and intelligently archiving everything else.


 2021-07-12  41m

episode 400: Productive Parenting (and our new +1) with Tessa Sanders

I sit down with my wife Tessa to discuss the transitions we’ve made to become parents and how all of those systems will be tested on a grander scale as our family grows.


 2021-07-05  47m

episode 399: Turning Pro: Going All-In on Your Passion with Marcus DePaula

I chat with Marcus dePaula, a professional audio engineer, about mastering your craft and leveraging technology to take your work to the next level.


 2021-06-28  35m

episode 398: Optimized Focus Music for Productivity with CEO Dan Clark

I speak with Dan Clark, CEO of, about how we can get more value out of time by blocking distractions with music that is designed to optimize our brains.


 2021-06-21  42m

episode 397: The Plant-Based Athlete with Matt Frazier and Robert Cheeke

I chat with Matt Frazier and Robert Cheeke, authors of The Plant-Based Athlete, about numerous professional athletes who made the same decision to put plants first.


 2021-06-14  44m