Gesamtlänge aller Episoden: 9 days 17 hours 35 minutes
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I discuss 7 steps to defy your fears and guarantee the breakthrough you know is possible.
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I speak with Juliet Funt, author of A Minute to Think, about increasing your white space to conquer busyness and unleash your creative potential.
I speak with Josephine Atluri, author of the Mindfulness Journal for Parents, about how we can stay calm and connected with our children.
I speak with John O’Leary, author of In Awe, about how we can tap into our childlike wonder in order to unleash our own sources of inspiration and joy.
I share my new plan to take a break from this podcast for the first time ever. Don’t worry, it’s not long and won’t start for a while.
I outline a new and simpler method to organize what matters while easily and intelligently archiving everything else.
I sit down with my wife Tessa to discuss the transitions we’ve made to become parents and how all of those systems will be tested on a grander scale as our family grows.
I chat with Marcus dePaula, a professional audio engineer, about mastering your craft and leveraging technology to take your work to the next level.
I speak with Dan Clark, CEO of Brain.fm, about how we can get more value out of time by blocking distractions with music that is designed to optimize our brains.
I chat with Matt Frazier and Robert Cheeke, authors of The Plant-Based Athlete, about numerous professional athletes who made the same decision to put plants first.