The Art of Charm | Social Science | Cognitive Psychology | Confidence | Relationship Advice | Behavioral Economics | Productivity | Biohacking

Social science, behavioral economics, cognitive psychology -- sound complex? Let's fix that. The Art of Charm Podcast is where self-motivated guys and gals, just like you, come to learn from a diverse mix of experienced mentors, including the world's best professional and academic minds, scientists, innovators, coaches, relationship experts, entrepreneurs, bestselling authors, and other brilliant minds. This show will make you a higher performer, a better networker, a deeper connector and, most importantly, a better thinker.

http://www.TheArtOfCharmPodcast.com

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      678: Meg Jay | Supernormal Resilience


      Meg Jay (@drmegjay) is a clinical psychologist specializing in adult development and the author of Supernormal: The Untold Story of Adversity and Resilience.

      The Cheat Sheet: 75 percent of us have grown up dealing with some form of adversity. Being supernormal is having a better-than-average outcome after coping with this adversity. Resilience is resistance to adversity -- not immunity. What are the health risks of being too resilient? Some people get so good at dealing with...

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      51m
       

      677: Kevin Harrington | As Seen on TV


      Kevin Harrington (@HarringtonKevin) is the innovator who invented infomercials, one of the original "sharks" on ABC's Shark Tank, and the co-author of Put A Shark In Your Tank.

      "If a guy named 'Chubby' walks into your office with a fitness product, you should definitely walk and run the other way!" -Kevin Harrington

      The Cheat Sheet: What starter businesses could work for an aspiring entrepreneur today? What's the difference between providing a service and providing a product?...

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      1h2m
       

      Fan Mail Friday #144 | Cracking Knuckles with Brutal Linda


      Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right.

      As an added bonus, therapist and Love Cycles author Linda Carroll joins us -- and if you haven't caught her on the show before, make sure to check out episodes 480, 512, 580, and 640!

      Let's cut to it! In this episode:

      When we feel obligated to help someone -- especially a long-lost family member in dire straits -- the trick ...

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      56m
       

      676: Susan David | Emotional Agility


      Susan David (@susandavid_phd) is a psychologist on faculty at Harvard Medical School, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.

      "Discomfort is the price of admission to a meaningful life." -Susan David

      The Cheat Sheet: What is emotional agility? What's wrong with trying to force ourselves to be happy all the time? Is our...

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      1h2m
       

      675: Justin Ramsdell | Rotten Psychology


      Justin Ramsdell is a clinical psychologist and an assistant professor of forensic psychology at George Mason University. His current work focuses on law enforcement interactions with individuals with severe mental illnesses, crisis de-escalation, and the psychology of victim experiences.

      "If somebody tells you that something works for everything, then it probably works for nothing." -Dr. Justin Ramsdell

      The Cheat Sheet: Understand what the Daubert Standard is, how it factors...

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      59m
       

      Fan Mail Friday #143 | Sidekicks and Socialites


      Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right.

      If you're new to The Art of Charm Podcast, this isn't a great place to start. Most of our content is more in-depth and longer format. Listen to recent guests A.J. Jacobs and Kevin Rose for a better idea of our regular programming.

      Also make sure to check out our Best Of picks or the Fundamentals Toolbox episodes. There, we've got t...


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      48m
       

      674: AoC Toolbox | What to Do If You're Stuck


      Being stuck isn't a barrier to greatness; it's part of greatness. Here are nine things you can do right now to get un-stuck and on your way to greatness.

      The Cheat Sheet: Losing momentum happens to everyone, no matter the task at hand. Consider it a temporary setback rather than a permanent condition. Understand what you can do to prevent being overwhelmed. Know how to ask for help and gain perspective by helping others. Don't underestimate the power of moving your body. Learn how to...

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      32m
       

      673: A.J. Jacobs | It's All Relative


      A.J. Jacobs (@ajjacobs) is a New York Times best-selling author who went on a quest to help build the biggest family tree in history, as detailed in his latest book It's All Relative: Adventures Up and Down the World's Family Tree.

      The Cheat Sheet: What did A.J. Jacobs learn by following every rule of the Bible literally for one year? How much do you really know about your heritage? See how relating to one another on a family tree of millions is a step toward overcoming the ills of...

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      56m
       

      Fan Mail Friday #142 | Bits of Cod


      Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right.

      If you're new to The Art of Charm Podcast, this isn't a great place to start. Most of our content is more in-depth and longer format. Listen to recent guests Kevin Rose and Corbin Payne for a better idea of our regular programming.

      Also make sure to check out our Best Of picks or the Fundamentals Toolbox episodes. There, we've got ...


      share





      34m
       

      672: Kevin Rose | From Rose to Oak


      Kevin Rose (@kevinrose) founded social news site Digg, created fasting tracker Zero, made meditation app Oak, and hosts a podcast called The Kevin Rose Show where he explores how to reach peak personal and professional performance while living a minimal and balanced life.

      "The best ideas often sound extremely crazy to almost everyone...but not to the founder." -Kevin Rose

      The Cheat Sheet: What does Kevin Rose -- a serial entrepreneur who's experienced his own massive successes...

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      1h4m