Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.
https://www.thebrightsideoflifepodcast.com/
Gesamtlänge aller Episoden: 6 days 15 hours 29 minutes
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episode 42: Becoming the highest version of yourself. Kim and Tara's story of their own spirtual journey's and how it allowed them to find their purpose of serving.
Kim and Tara first met 8 years ago and became fast friends before working together in the educational field. Once Covid hit, they lost their jobs and their identity with it. This began their spiritual awakening and continued path on a self-discovery journey.
Kim realized that she had repressed her traumatic childhood and was living with limiting beliefs and a scarcity mindset...
episode 41: Cooking is connecting. Kibby's story on the theraputic connecting power that can take place in the kitchen to help children break through the barriers of trauma and maladaptive behaviors.
Kibby has been cooking in the kitchen for over 25 years. In his role as a biological, foster, and adoptive parent, he has seen first-hand the affects that trauma can have on a child’s relationships and their ability to receive love, regulation, and support - even from the most well-meaning of caregivers. Over the last year he has became more trauma informed to better understand all of this...
episode 40: Victim to survivor. Ginn's story on healing from sexual abuse.
Trigger Warning: This episode may act as a trigger as it covers a topic of sensitive nature.
Ginn has been on a healing journey for five years after experiencing sexual abuse at the age of five. Throughout her life she struggled with several addictions including sex and drug addiction. She never understood why. She actually had forgotten about her traumatic event until a memory came into her head years later...
episode 39: Mel’s Mental Health Must Haves
For the past year, I have been on a mental health journey to heal, deal with grief, trauma, and anxiety, practice self love, find my self worth, and find peace within myself. On this journey I have found that there are some important must haves in order to make progress towards this goal. In this episode I discuss these twelve Mental Health Must Haves you need while taking care of your self...
episode 38: Rapid Transformational Therapy. My vulnerable RTT session with Lauren Jean.
Rapid Transformational Therapy (RTT), is a hybrid therapy combining principles from Hypnotherapy, CBT (Cognitave Behavioral Therapy), Psychotherapy, Neuro Linguistic Programming (NLP), and Regression Therapy. In Lauren Jean's previous epsiode (36), she explains exactly what RTT is and how it works. In this epsiode, we actually do an RTT session on me...
episode 37: Trusting yourself. Tim's story on walking out of hell from Long Haulers.
On Febuary 17th of this year Tim started getting chronic headaches, dizziness, and no energy. He knew something was off. Little did he know he would be in this same painful state for the next three months with the diagnoses of Long Haulers, people living with post-COVID syndrome. Tim has been in hell, but through trusting his self, advocating for himself, and having his community rally around him, he is finally seeing the light at the end of the tunnel...
episode 36: Igniting your inner voice and intuition. Lauren Jean's story on Inner Voice Facilitation and Rapid Transformational Therapy.
Lauren Jean's is an Inner Voice Facilitator and Rapid Transformational Therapist. Her intuition has always pulled her to helping people. She helps women untangle their inner voice from their ego to live in a body they trust, have fun with ease and joy in without self sabotage returning. She shares what her process looks like in her sessions and the benefits of inner voice work and RTT...
episode 35: Self love and healthy relationships. Brianne Davis's story on stepping into her truth and surrendering to her sex and love addiction.
Actress Brianne Davis is the author of the book, Secret Life of a Hollywood Sex and Love Addict. She shares what happened in her childhood and teenage years that brought her to rock bottom in her late twenties with a full blown sex and love addiction. With the help of therapy and Sex and Love Addicts Anonymous, Brianne has been sober for over a decade. She talks about what it takes to be able to have healthy relationships and to not become a victim of this disease...
episode 34: Purpose driven. Joe Delagrave's story on turning obstacles into miracles.
Joe Delagrave captivates his audiences by using his heart gripping life experiences, humor, storytelling, and background as a professional counselor to be relatable, authentic, and real. He believes that we all have the responsibility to take control of our own lives despite our circumstances. We get a choice to play the victim card or find our victor mindset.
Joe Delagrave has over 13 years of experience on the National Wheelchair Rugby Team...
episode 33: Becoming better. Luke's story on his weight loss journey, and his road to becoming a better person.
Since 2013 Luke has been on a weight loss journey. He has lost over 400 pounds, but struggles with keeping the weight off. In October of 2020, Luke set out on another mission...becoming a better person while fighting a food addiction. The weight loss is just a small portion of what he wants to change in his life. Luke shares that he used to be manipulative, selfish, and lazy. He realized, what's the good in changing the outside, without working on the inside...