I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
http://darinolien.com
Gesamtlänge aller Episoden: 10 days 15 hours 33 minutes
Uncovering The Truth About Alcohol: Is It Worth The Risk?
Is it ok to have “just one” glass of wine… Or is even that doing way more harm than good? If you’re on the journey to an alcohol free life or just a little sober curious - this episode is for you! Join me in this latest solo...
Dr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER
What if we could slow down the physical aging process and age better, healthier, and stronger? Thankfully, there is something we can start doing that will make a drastic impact: Boosting NAD+ in our bodies. NAD+ is a molecule found in...
Organic vs Non-Organic Vegetables: Are They Worth The Hype?
Are organic vegetables actually more expensive than non-organic? And what’s the real health cost of trying to save a few dollars on your grocery bill? The exposure to chemicals in agriculture goes way beyond just us - it’s a vicious...
Aggie Lal: Healing Your Hormones, Syncing with Your Cycle, and Biohacking Like a Woman
Women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the...
Uncovering The Truth About Lectins: Are They Worth The Risk?
Are lectins the real ‘bad guys’ of nutrition? Tagged as "antinutrients", lectins have stirred up quite the debate. But, as we peel back the layers, we’ll find that there is way more than meets the eye. Join me in this...
Adam Sud: How To Recover From Addiction & Transform Your Mental Health with Nutrition
If someone told you that their addiction was an act of self-care, what would you say? Would you believe them - accepting that they need their addiction to keep going, or would you see an opportunity for change? In a world...
The Truth About Social Media Algorithms: Are They Worth The Risk?
Have you ever thought about what your social media is showing you? And whether you’re in a dangerous echo chamber created by an algorithm? Social media algorithms are a growing concern. And the influence they have on our lives (and...
Why Practical Optimism is Better than Positivity + How to Develop It | Dr. Sue Varma
Did you know that practical optimists live up to 15% longer. Why? Because from dental health to mental health, they invest in self-care top to bottom. This is the power of practical optimism, it can literally extend your life. So if...
The Ultimate Guide to Saunas: Are They Worth The Hype?
Saunas have been used for over 2000 years. And whether you go traditional and opt for a dry sauna or lean into the new tech of infrared - they’re a staple of Finnish culture for good reason. Some of the leading causes of mortality in...
Radhi Devlukia-Shetty: Food Tips You Haven’t Heard Before + Understanding Ayurveda
Ayurveda has been around for over 3,000 years. It’s a deeply rooted, traditional system of Indian medicine that’s still a favored form of healthcare in large parts of the Eastern world. It incorporates every single thing that you possibly...