I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
http://darinolien.com
Gesamtlänge aller Episoden: 10 days 17 hours 11 minutes
How to Eat a Plant-Based Diet on A Budget | Toni Okamoto
A study published in the International Journal of Obesity found that about 65% of dieters return to their pre-dieting weight within three years, and up to 95% of people who lose weight through dieting regain it within five years. The reason why most...
Anti-Aging Skincare | Fatal Conveniences™
We are spoilt for choice when it comes to anti-aging skincare. Walk into any pharmacist, and you’ll see shelves lined with promises. Fewer wrinkles, youthful, glowing skin are just some of the claims that these products make. But, when you dig a...
Understanding the Game of Money (+ Becoming a Real Player) | Robert Breedlove
Money can be defined in many ways, but one thing that is commonly prevalent in every definition we can think of is the ability we should all have to keep it once we’ve earned it. Unfortunately, this isn’t the case in today’s modern...
Aluminum Foil | Fatal Conveniences™
Aluminum foil has been used for decades for storing, cooking, and even grilling food. It has been marketed as cheap, reusable, and even an environmentally friendly alternative to plastic wrap, but is it really as safe as we think it is?...
How to Control Your Cravings Through Gut Health | Dr. Amy Shah
Do you ever crave something sweet? Sometimes something salty? Do ever wonder why you have these cravings? Get ready to find out why… In this episode of The Darin Olien Show, I chat with our guest Dr. Amy Shah about the gut microbiome and...
Mammograms | Fatal Conveniences™
Pre-order the brand-new Fatal Conveniences™ releasing May 16th: https://darinolien.com/fatal-conveniences-book/ Women are told by medical professionals and non-profit cancer organizations to get their yearly mammograms as of 50 years old....
What Fast Fashion is Actually Doing to the World | Livia Firth
In this episode, we dive into the impact fast fashion has on the world with Liva Firth MBE. The fast fashion and mass production that we all buy into has a dark side that many of us tend to ignore: the social impact. The people who are...
episode 228: Unlocking the Full Power of Your Brain | Garnet Dupuis
Personal transformation starts within, and change is a decision to make. However, navigating the inner struggle is often referred to as the ordeal. Our guest today, Garnet Dupuis, is an Integrative Healthcare Specialist deep in touch with nature and...
episode 227: Unhealthy Sleeping Patterns | Fatal Conveniences™
Due to the hectic working demands, people sometimes overlook the importance of prioritizing health first. Just when you thought you were gaining more by investing in your job and duties, you are actually losing your health because you don’t give...
episode 226: The Secret to Supercharging Your Cells, Optimizing Your Health, and Feeling Better Than Ever | Dr. Molly Maloof
Health is crucial and requires effort to maintain. Optimal health is a journey, not a destination. A holistic approach is a key, including diet, exercise, and stress management. Taking ownership of your health is essential for a fulfilling life. Join...