The Darin Olien Show

I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspectives, they’ll inspire you, too. Although our ideas and approaches to life may differ, our ultimate goal is the same. We want to save the planet. So let’s try, one conversation at a time. Each week I release a second episode where I dive into one of society’s Fatal Conveniences™. I define Fatal Conveniences™ as the things that you’re doing or the products you’re buying to make life easier. But those very things may actually be harming you, or the Earth. But don’t worry, in each episode I give you easy ways to tweak your habits so that you can live a healthier, cleaner life, all while protecting our planet. So if you want to live a kickass life and leave the world a better place, this is the podcast for you.

http://darinolien.com

Eine durchschnittliche Folge dieses Podcasts dauert 50m. Bisher sind 125 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 3 days 17 hours 39 minutes

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episode 103: What Blue Zones Can Teach Us About Living Longer | Dan Buettner


The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years. What can Blue Zones, the areas in the world where people live the longest, teach us about living a long, healthy life? Dan Buettner,...


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 2021-08-03  50m
 
 

episode 102: Fatal Conveniences™: Mouthwash: Killing Good Bacteria


No one wants bad breath. I think we can all agree on that. However, using brightly colored, chemical cocktails to clean your mouth is counterproductive. Not only are most store-bought mouthwashes full of toxic ingredients, but they could also be...


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 2021-07-29  17m
 
 

episode 101: How Attunement & Connection Can Save the World | Dr. Edward Brodkin & Ashley Pallathra


There’s a lot of conflict going on in the world today. We put ourselves in categories and separate ourselves by politics, religion or beliefs. All this division is intensifying our isolation. Dr. Edward Brodkin and Ashley Pallathra are working hard...


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 2021-07-27  44m
 
 

episode 100: Fatal Conveniences™: Vape Pens: Inhaling Untested Chemicals


I appreciate the need to quit smoking. Cigarettes are so incredibly harmful to your health. But switching out your cigs for vape pens is not much of a trade-off. That toxic cloud you’re inhaling has both known and unknown consequences. Testing is...


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 2021-07-22  16m
 
 

episode 99: Self-Care for Depression & Mental Health | Dr. Gregory Brown


If we’ve learned anything this past year, it’s that we need a bigger spotlight on the significance of mental health. There’s no one size fits all fix for depression - different things work for different people. However, a larger focus on...


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 2021-07-20  50m
 
 

episode 98: Fatal Conveniences™: Cough Syrups: Helpful or Harmful?


There are many different reasons for coughing, but most of the time, it’s your body’s way of clearing out your throat or lungs. Although suppressing a cough may sometimes be necessary, should you use over-the-counter cough syrups or drops? This...


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 2021-07-15  18m
 
 

episode 97: Nutrition Education for Plant-Based Kids (& their Parents)|Plant-Based Juniors


Being a parent is hard. Trying to get your kids to eat healthy and build lifelong nutritional habits is even harder. Licensed dietitians and nutrition experts Alexandra Caspero and Whitney English not only felt that pressure when they had their kids-...


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 2021-07-13  52m
 
 

episode 96: Fatal Conveniences™: Sunless Tanners: Toxic Chemical Sprays


Want to look nice in your vacation pictures? Stop! Don’t pick up that self-tan! Your skin is going to absorb a lot more than just a golden glow.  This Fatal Conveniences™ segment dives into the ingredients in sunless tanners and the harmful...


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 2021-07-08  18m
 
 

episode 95: Ever Forward in Healing and Self-Awareness | Chase Chewning


When you turn away from the things that are breaking you, you’re never going to heal or move on.  Chase Chewning is an exercise and health advocate, but before that, he was a medically discharged soldier from the Army with severe injuries that...


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 2021-07-06  53m
 
 

episode 94: Fatal Conveniences™: Airport Security: Just Say No to Body Scanners


We can finally get back to traveling! This is awesome news, but it does come with some costs. While I’m grateful for the effort that airports make to keep us all safe, I don’t think we should have to sacrifice health or autonomy to do it. Are body...


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 2021-07-01  18m