The Darin Olien Show

I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspectives, they’ll inspire you, too. Although our ideas and approaches to life may differ, our ultimate goal is the same. We want to save the planet. So let’s try, one conversation at a time. Each week I release a second episode where I dive into one of society’s Fatal Conveniences™. I define Fatal Conveniences™ as the things that you’re doing or the products you’re buying to make life easier. But those very things may actually be harming you, or the Earth. But don’t worry, in each episode I give you easy ways to tweak your habits so that you can live a healthier, cleaner life, all while protecting our planet. So if you want to live a kickass life and leave the world a better place, this is the podcast for you.

http://darinolien.com

Eine durchschnittliche Folge dieses Podcasts dauert 50m. Bisher sind 138 Folge(n) erschienen. Alle 5 Tage erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 2 hours 27 minutes

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episode 106: Understanding Human Metabolism | Dr. Charles Brenner


Your metabolism is much more than just how fast you can lose or gain weight. The truth is, most of us don’t understand how it works or the role it plays in our overall health. It’s time to change that. Dr. Brenner made some fascinating discoveries...


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 2021-08-18  1h2m
 
 

episode 105: Watching the News | Fatal Conveniences™


Information Overload


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 2021-08-12  17m
 
 

episode 104: Saving Firefighters With Plant-Based Eating | Rip Esselstyn


Firefighters are some of the bravest, strongest people in society. If their collective health is failing due to poor diet choices, what chances do the rest of us have?? What you eat changes everything. Rip Esselstyn, the founder of PLANTSTRONG and a...


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 2021-08-10  48m
 
 

episode 103: What Blue Zones Can Teach Us About Living Longer | Dan Buettner


The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years. What can Blue Zones, the areas in the world where people live the longest, teach us about living a long, healthy life? Dan Buettner,...


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 2021-08-03  50m
 
 

episode 102: Mouthwash | Fatal Conveniences™


Killing Good Bacteria


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 2021-07-29  17m
 
 

episode 101: How Attunement & Connection Can Save the World | Dr. Edward Brodkin & Ashley Pallathra


There’s a lot of conflict going on in the world today. We put ourselves in categories and separate ourselves by politics, religion or beliefs. All this division is intensifying our isolation. Dr. Edward Brodkin and Ashley Pallathra are working hard...


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 2021-07-27  44m
 
 

episode 100: Fatal Conveniences™: Vape Pens: Inhaling Untested Chemicals


I appreciate the need to quit smoking. Cigarettes are so incredibly harmful to your health. But switching out your cigs for vape pens is not much of a trade-off. That toxic cloud you’re inhaling has both known and unknown consequences. Testing is...


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 2021-07-22  16m
 
 

episode 99: Self-Care for Depression & Mental Health | Dr. Gregory Brown


If we’ve learned anything this past year, it’s that we need a bigger spotlight on the significance of mental health. There’s no one size fits all fix for depression - different things work for different people. However, a larger focus on...


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 2021-07-20  50m
 
 

episode 98: Fatal Conveniences™: Cough Syrups: Helpful or Harmful?


There are many different reasons for coughing, but most of the time, it’s your body’s way of clearing out your throat or lungs. Although suppressing a cough may sometimes be necessary, should you use over-the-counter cough syrups or drops? This...


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 2021-07-15  18m
 
 

episode 97: Nutrition Education for Plant-Based Kids (& their Parents)|Plant-Based Juniors


Being a parent is hard. Trying to get your kids to eat healthy and build lifelong nutritional habits is even harder. Licensed dietitians and nutrition experts Alexandra Caspero and Whitney English not only felt that pressure when they had their kids-...


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 2021-07-13  52m