The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

https://www.podcastone.com/pd/The-Dr-Gundry-Podcast

Eine durchschnittliche Folge dieses Podcasts dauert 44m. Bisher sind 290 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 9 days 2 hours 13 minutes

subscribe
share





Akkermansia: Why “snot” is crucial for your health | Ep174


On this episode I'm joined by Colleen Cutcliffe – the CEO and co-founder of Pendulum Therapeutics. Colleen and I reveal one of the most exciting discoveries in the history of microbiome research – akkermansia — and share how it could...


share







   1h2m
 
 

The #1 Killer - and they’re treating it ALL wrong | Ep173


Jonny Bowden – aka "the nutrition myth buster"– and I reveal the TRUTH about cholesterol, expose the REAL villain when it comes to heart disease, and share what you can do TODAY to optimize your health and support a healthy heart. Full...


share







   1h3m
 
 

This “master antioxidant” could REVOLUTIONIZE your health | Ep172


Dr. Morris and I explain the importance of glutathione in the body and share some of the most incredible ways to feel – and even LOOK – like a younger, healthier you. Full transcript and show notes: https://drgundry.com/dr-steve-morris If...


share







   54m
 
 

Menopause is a superpower (and other hormone surprises) | Ep171


Dr Stephanie Estima, author of "The Betty Body", shares her approach to healing: modern science mixed with ancient wisdom to help you — or the women in your life — find health by balancing your hormone levels. Full transcript...


share







   1h18m
 
 

Everything we know about metabolism is WRONG | Ep170


By now, you probably know I'm obsessed with ENERGY. So this episode is really exciting to me. My guest and I take a deep dive into our energy production by taking a close look at one of the last true hunter-gatherer societies on Earth...


share







 2021-08-24  47m
 
 

The truth about successful people | Ep169


Jordan Harbinger and I discuss how you can bring more value to your friendships, feel confident in any social situation, and build relationships with high profile, powerful people. Full transcript and show notes:...


share







 2021-08-16  57m
 
 

"Listen to the wine" | Ep168


James Beard award-winning Chef Jimmy Schmidt and I talk all about the nuts and bolts of Plant Paradox cooking. We explain how to find the RIGHT lectin-free, non-inflammatory ingredients, share the secrets to creating awesome flavors, and...


share







 2021-08-09  1h8m
 
 

She FOUGHT for answers (and now she's sharing them) | Ep167


Jessica Murnane, a sought-after speaker, host, and women’s health advocate shares her unique story navigating life with endometriosis. She also shares how diet, movement, and effective stress management, can help women across the globe...


share







 2021-08-02  n/a
 
 

He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166


The Sensitive Vegan and I discuss his impressive journey to health, tips for vegans on the Plant Paradox, and professional cooking advice to help YOU cook your way to better health. Full transcript and show notes:...


share







 2021-07-26  1h11m
 
 

Would you eat algae? | Ep165


Catharine and I discuss how certain types of algae can be used to support your energy levels, immune response, skin health and so much more. We also explain how algae works to fill nutritional gaps, and ultimately, how it might help support...


share







 2021-07-19  59m