Gesamtlänge aller Episoden: 1 day 17 hours 27 minutes
Exactly what defines a Crazy Cat Lady? We dive into that discussion to see if Melissa qualifies, as Jenn asks her some questions about being a cat owner. Plus, our advice about long-distance friendships in our new Dear Friendzy segment.
It was fun to talk or sing about it in our youth but why are we reluctant now to address any issues surrounding sex? Dr. Holly Richmond is one of North America’s leading sex therapists, serving women, men, couples and gender-diverse individuals for...
Both Melissa & Jenn are both room mothers this year for their elementary school kids! Get a peek into what that is like and the different responsibilities with COVID. Plus, they get nostalgic about dessert and ... what is on Melissa's face?
We stole the title of Ericka Sóuter's new book for the title of this podcast, and what a joy she is! A renowned journalist seen by millions on Good Morning America, Erika shares her research and personal experience that answers the question, How can...
You've heard of "aging gracefully," but we want you to be intentional about how your life looks over 40! We are joined by India Leigh who is a Spirit intuitive, reader, clairvoyant, and coach. India guides us through a discussion about conscious aging...
What is functional medicine and why is it important to aging well? Dr. Kristin Oja founded STAT Wellness, which stands for Strength To Achieve Total Wellness, to help transform medicine by uncovering the root cause of chronic illness and...
It's a topic that you've seen in headlines or at the center of social-media debates, but how much do we really understand? What do the terms transgender, non-binary, cisgender or gender expression actually mean? You'll meet Gabrielle Claiborne, who is...
We are going to dig deep about the dreaded "middle age." Melissa & Jenn share what struggles have come up for them and how we all can we redefine this time in our lives. Plus, Melissa answers The Friendzy 5!
We learn about the uniqueness of multi-race families with our friend, Colleen Oakley. Not only a best selling author, she's raising four (yes, FOUR) children at the same time. We will talk about motherhood and work/life balance, as well as which...
Kim Schaper is a holistic wellness coach and a certified personal trainer. She does all the things - therapist, nutrition advisor, hormonal expert and exercise guru. Because of her unique expertise in hormones, we dive deep to learn more about them...