welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
https://egokillershow.com
Gesamtlänge aller Episoden: 3 days 8 hours 50 minutes
episode 112: Training to TRAIN?? is there a PERFECT MOMENT? | Tough Love Tuesday
Earth shattering news fam: the Perfect Moment IS A REAL THING. It's really about the present becuase other than that, you're waste time "training to train," or preparing to start. Just Start. Figure life out as it was intended - as it unfolds before ...
episode 111: What's a Champion Mentality??? ???? or ???? | TGI Monday
Champions' mindset isn't about sex, age or job description as we too often mischaracterize. Instead, it's about living for the long term and constant precision and practice - practice around the skills you have that make you a special person. And, th...
episode 110: Rogue Reflecting????????and Shadow Work | Final Word Friday
Shadow work is pretty much looking at yourself and absorbing darkside - that part of us that we tuck away for societal acceptance and other reasons. We talk about how to embrace the parts of ourselves we deny. ????????????????JOIN IN???????????????? Join the growing ...
episode 108: Motivational "Monday maverick" moves | TGIMonday
Thanks God it's Monday is how each week begins on EKM but why? It's a reference to the start of the week that move of us is taught is filled with sadness and disarray... yes, TAUGHT - as in baked into society as a we it typifies the M through F work ...
episode 107: Minimalism ???? Essentialism | Final Word Friday
FWF is big on what's little as we join the two ends of the week together surrounding the themes of personal missions. As a Final Word we harp on minimalism and it's effect on focus stress and coring out the ego demands. Better yet, we're hinting on E...
episode 106: Playing it so Safe | Tough Love Tuesday
????????????????JOIN IN???????????????? Join the growing group of motivated movers at coachjohanncscs.com SIGN UP for free nutrition ebook jumpstart AND free guide to STRENGTH ????https://coachjohanncscs.com/ SUBSCRIBE! https://www.youtube.com/c/Johannunderdogtraining...
episode 105: How to CRAFT ????????your personal mission Statement
Embark on a transformative journey of self-discovery in this episode as we delve into the powerful practice of crafting a personal mission statement. Your mission, should you choose to accept it, is to align your goals with your core values, allowing...
episode 104: Music DISTRACTS the savage Beasts?
One of my favorite boxing thinkers, Teddy Altas gave a famous speech to Tim Bradley where he details the grit of the FIREMEN - those who live and train in the heat of battle. This is less a watershed speech and more present moment awareness which mak...
episode 103: Ego\Deconstructed
In this insightful episode, we embark on a journey to deconstruct the intricate layers of the ego and unravel the complexities of self-image. Join us as we delve into the psychological constructs that shape our perceptions, the societal influences th...