Ego Killer MOTIVATION with Johann Francis

Embark on a journey of self-discovery in our latest episode, "Navigating New Year's Resolutions." We dive deep into the common pitfalls of resolutions and unveil a solution-oriented perspective for meaningful personal growth. ???? ???? Ever wondered why re...

In this episode of Ego Killer, we dissect the insidious nature of the ego of comparison thriving in the vast landscape of social media. Join us as we unmask the detrimental effects on mental health and explore practical tools for breaking free from t...

In this insightful episode of the Ego Killer podcast, we delve into the intricacies of ego in the professional realm. Join us as we explore the impact of ego on ambition, decision-making, and personal fulfillment at work. Backed by evidence and real-...

In this episode, we delve deep into the clash between ego-driven coaching and the transformative power of empathy in the fitness realm. We explore the prevalence of genuine empathy in the fitness industry and its pivotal role in client success. Uncov...

In this episode, we delve deep into the world of high performance, exploring the prevalent issue of performance anxiety and its significant psychological impact on athletic performance. We discuss the intricate role of the ego in high-pressure sports...

Are you WEALTHY? In this episode, we delve deep into the conventional definition of success tied to material wealth and fame, challenging societal norms. Using the inspiring journey of UFC fighter Francis Ngannou, we explore the powerful concept of e...

In this empowering episode, we delve deep into the profound connection between pain, trauma, and the transformative power of fitness. Life's challenges often leave us with scars, both seen and unseen. In the "Power in Pain" episode, we navigate the i...

Life’s adversities, challenges, and heartbreaks can often feel like insurmountable hurdles. However, in the face of pain lies an incredible, transformative power waiting to be harnessed. Join us as we uncover the psychological mechanisms and coping s...

In this electrifying episode, we plunge into the heart of what propels us forward: intrinsic motivation. Imagine motivation not as a fleeting spark, but as a powerful, self-sustaining fire within us. We explore the depths of intrinsic drive, uncoveri...

In this episode of Ego Killer, we delve deep into the art of fear mastery, exploring the psychological intricacies of confronting our darkest phobias. From the gym to everyday life, we unveil evidence-backed techniques to transform fear into strength...