welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
https://egokillershow.com
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episode 23: We love to be in Pain
WE. ARE. BACK! Thanks for returning with me. Let's keep the flow of the show going into the future. Today, we discuss pain management and why it is so easy for us to embrace our physical pains. *RATE US on iTunes* please because it allows us to set up ...
episode 25: "The Game Changers" on NETFLIX review
The Game Changers is a documentary on NETFLIX which aroused lots of conversation. Youtube's resident phD and pro bodybuilder, Bio Layne, comments on it, so does the Paleo guy, Chris Kresser, and so do a lot of my trainees. Why so compelling??? Pro fi...
episode 42: Introducing the GYM to KITCHEN Chat | How to Eat BETTER Overall - Tips from a Seasoned Nutrition Expert
Family! Hopefully you're all doing amazing because Ive been gone for a long ass time and haven't checked in enough, admittedly, to you all but that changes! It's like this: the ability for me to record shows changed overnight and now - along with every...
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