The Hero Up Podcast with Jim Simcoe

Two married guys (me and Blake) sit on a sidewalk outside a gym and talk about how to make relationships fantastic. We talk about mistakes we made, what we’ve learned and how to improve your relationship in every area. This is by far the funniest, most laughter-filled podcast we’ve recorded so hope you dig it.

Today Blake and I share very personal experiences of adversity in our lives and how we overcame them. Blake relates his story of struggling in school and the challenges of getting cut from the soccer team and having to figure out how to re-define himself.

Today on the show Blake and I talk about the keys to confidence and self-esteem. How to get it, keep it and recover it when you lose it.  You’ll learn the power of writing a personal manifesto, choosing success over perfection and how to power through tough times.

Welcome to another totally unscripted, unplanned and unfiltered podcast featuring dance maniac/gym owner/fitness expert, Blake Bender*. Today the question is simple: How you make every day f*cking awesome? Blake and I discuss: - The five things to make every day awesome - The power of "More Of/Less Of" lists - How to start your morning off right (him- podcasts, me- 80s music) - Finding purpose, fulfillment and compassion daily...

The Hero Up Podcast is Back! On today's show we talk about how to find your purpose in life and the important difference between taking action (good) and being reactive (bad). You'll learn why its better to build your own solution instead of waiting for someone else/something else to solve your problem. Check out the show and stop searching for answers and start creating them yourself.

In this podcast we cover the best things to do to get your day off to great start. Stop being rushed, skipping breakfast and running out the house with your hair on fire- learn the easy ways to get your day off to a great start. See the tools and things I use every day to get my day off to a strong start. Recorded on a Tuesday morning at the beach in Cardiff, CA.

A funny thing happened on the way to buying gum before crossfit: I found my soul. This podcast is about that moment and the moments we have as human beings when we realize who we are and what we're capable of. In this episode I talk about how to get through tough times, how to recognize the unintentional support all around you and how you are uniquely qualified to handle your sh*t. This episode is all about turning hopelessness and stress into power, peace and love...

If you're anything like me you're probably glad 2017 is over:) That was a hard year all-around, right? I hope 2018 is the best year of your life and way better than 2017. With that in mind I recorded this podcast for you with 10 keys to make this year totally epic. Yes, people still say 'epic'. Everything is in here: how to set goals, why you should say 'no' more often and the beauty of writing a personal manifesto...

How did two childhood best friends start a successful business with little money, no experience, no customers in the notoriously competitive industry? Check out the show today for an enlightening interview with Blake Bender and Eric DePaula of Stratum Fitness. You’ll learn how being clear on your vision and purpose dramatically increases your chance of success in any endeavor. Blake and Eric are a real-world example of figuring out what you love and building a successful business around it...

Peter Scott IV is a master of fearless living. He joins us on the show today to talk about how to understand your fears and how to deal with them. Peter shares his story of being an investment banker in Chicago (overweight and overworked) and how one simple moment transformed his life forever. Most self-help B.S. tells you to ignore your fears or figure out a way to beat them down...