Gesamtlänge aller Episoden: 4 days 16 hours 30 minutes
In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it.
Additional Notes:
As you know I am a great believer in the power of the Emotional Freedom Technique. Here are a few videos that I think will help you tremendously.
EFT Video on Anger, EFT Video for Pent Up Anger, EFT Video for Grief after Death of a Loved One
If you need someone to chat with, don't be shy. It's totally confidential...
In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselves through these difficult times.
Additional Notes:
You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download at www.MaryMac.info...
In Episode 93, we look at how stress affects us during the grieving process and techniques that will help us bring calm to our lives.
Additional Notes:
You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download at www.MaryMac.info...
In Episode 92, we remember the morning of September 11, 2001, the deadliest terrorist attack in world history and the first on American soil.
Also visit https://marymac.info/2021/09/05/the-mary-mac-show-9-11-20-years-later/ to read more about this and to see videos of that day as well as the memorial which now stands in its place.
Bless all who died that day, all who grieve their deaths, and may the world always remember the horror which took place so it is never repeated...
In Episode 91, we discuss the courageous act of developing a plan for what we would like to happen should we become ill, unable to care for ourselves, or die and the decisions that need to be made so our families know of our desires.
Additional Notes:
If you are ill or grieving a loved one’s death, take the time to research a hotline with trained counselors to speak with.
The very best individuals to connect with are those who are suffering your exact type of death...
In Episode 90, we discuss the importance of speaking about death and dying preferably long before imminent death is upon our relatives and loved ones.
Additional Notes:
If you are ill or grieving a loved one's death, take the time to research a hotline with trained counselors to speak with.
The very best individuals to connect with are those who are suffering your exact type of death. Go here...
In Episode 89, we discuss the grief of not being able to get pregnant, the isolation when we choose not to share this with others, and alternatives some couples decide to take to build a family.
Additional Notes:
If my podcast has helped you, I'd welcome you to support it by buying me a cup of coffee! Thank you.
Visit www.Resolve.org, an organization which assists those who are dealing with infertility...
In Episode 88, we discuss our feelings and pain after the death of a sister or brother, stepsister or stepbrother, the nuances of our relationship and how to help ourselves through the grieving process.
Additional Notes:
If you've liked The Mary Mac Show and it's helped you, consider buying me a coffee! And remember to leave me a note, too! I'd love to hear from you...
In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead soak in love, peace and calm.
Additional Notes:
My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey...
This is the last chance to vote for us at The People’s Choice Podcast Awards for best podcast in the category of Health, as well as under the Adam Currie category. Please vote for us by visiting by 11:59 pm on Saturday, July 31st to make your vote...