If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 80 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
https://www.themarymacshow.com/
Gesamtlänge aller Episoden: 2 days 2 hours 45 minutes
episode 12: Tapping to Transform Your Life | Learning the Emotional Freedom Technique
In Episode 12, I invite you to attend the Tapping Summit, a ten-day online event beginning 2/24/20 which teaches The Emotional Freedom Technique, a process which frees us from emotional and physical pain. Additional Notes: to sign up and attend the...
episode 11: Emotional Challenges | Guilt and Regret
In Episode 11, we discuss the guilt and regret we feel after a loved one's death and how to help soothe ourselves using EFT. Additional Notes: EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the grieving process....
episode 10: When Someone Famous Is Sick or Has Died | Honoring Alex Trebek, Rush Limbaugh, Kobe Bryant
In Episode 10, we honor Alex Trebek, Rush Limbaugh and Kobe Bryant, celebrities who have received difficult diagnoses or have died and why we are affected by their challenges and grieve their loss. Additional Notes: You can share whatever comments or...
episode 9: Emotional Challenges | Anger
In Episode 9, we discuss who and what we feel anger toward after a loved one's death and how to handle it so it will not affect our emotional and physical health. Additional Resources: EFT, the Emotional Freedom Technique, will help you feel more...
episode 8: Emotional Challenges | Stress
In Episode 8, we speak about how stress affects us after a loved one's death and how to alleviate much of it to live a healthier life. Additional Resources: EFT, the Emotional Freedom Technique, will help you feel more stable as you go through the...
episode 7: Are We Ever Prepared?
In Episode 7, we discuss when is the exact day someone dies, people who hasten it along, and our reactions to it all. We continue to think about what we can do to shape a new, more positive life for ourselves. Additional Resources: EFT, the Emotional...
episode 6: Understanding the Stages of Grief
In Episode 6, we get a better understanding of the Stages of Grief for the bereaved, those grieving a loved one's death, different than for those who are actually dying themselves. For us, these stages move around at different times in our grief...
episode 4: New Year, New Decade, New Life
In Episode 4, we begin to look at each area of your life and consider what you want for yourself in this new year instead of what you don't want. Additional Help: If you need someone to chat with, don't be shy. It's totally confidential. Go...
episode 3: Christmas and Hanukkah Gatherings with Family and Friends
In this episode you will learn how to attend to your own physical and emotional health, share your needs with others, talk openly about your loved one who died or was killed and specific advice on how to pay close attention to your children, teens and...