If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 95 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.
https://www.themarymacshow.com/
Gesamtlänge aller Episoden: 4 days 16 hours 30 minutes
episode 69: Decisions That Should Wait
In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death.
Additional Notes:
To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit Crisis Connections at my website
Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally...
episode 68: Dealing with Guilt after a Sudden Death
In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this pain.
Additional Notes:
Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.
Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally...
episode 67: Living While Grieving
In Episode 67, we explore how we isolate ourselves for much longer than is healthy and look at ways to allow ourselves to flourish again after a loved one's death.
Additional Notes:
Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.
Learn the Emotional Freedom Technique here for Stress and Overwhelm...
episode 66: Grieving the Death of a Friend
In Episode 66, we discuss the unique emotions and challenges we experience when we grieve for a friend who has died.
Additional Notes:
Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.
Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Dr...
episode 65: Thinking the Unthinkable
In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life.
Additional Notes:
Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.
Learn the Emotional Freedom Technique here for Stress and Overwhelm...
episode 64: Grieving When Someone Famous Dies | Honoring Rush Limbaugh, Alex Trebek and others
In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why we are affected by their challenges and grieve their deaths.
Last year, in episode 10, we spoke about how we feel when our heroes share about their terminal illnesses or have died. We revisit this discussion now that Alex Trebek and Rush Limbaugh have succumbed to their illnesses...
episode 63: How to Honor Ourselves on Our Birthday
In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death.
Additional Notes:
Treat yourself to our beautiful Heart of Gold "I Remember" Teeshirt at The Mary Mac Store. Something so special for yourself or someone who is grieving a loved one's death.
Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc...
episode 62: Preparing for Valentine's Day
In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancholy, day.
Additional Notes:
Treat yourself to our beautiful Heart of Gold "I Remember" mug. Something so special for your collection.
Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc...
episode 61: Disenfranchised Grief II
In Episode 61, Disenfranchised Grief II, we continue to delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death and how to help ourselves cope.
Additional Notes:
To see my signature Heart of Gold "I Remember" Tees, Hoodies and other products at The Mary Mac Store, either for yourself or as a gift for someone grieving the death of a loved one, please go here.
Find grief resources here...
episode 60: Disenfranchised Grief I
In Episode 60, we delve into the trauma and pain mourners feel when they can't fully express their loss after a loved one's death.
Additional Notes:
If you are feeling shame either because you've imposed it on yourself for what you "think" a certain death means to you, or because others are making your feel that way, you might find solace in this EFT Tapping Video by Arianna Opper, D.O. She has a very soothing voice and aura...