The Minimalists Podcast

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

https://theminimalists.com

Eine durchschnittliche Folge dieses Podcasts dauert 42m. Bisher sind 620 Folge(n) erschienen. Alle 4 Tage erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 18 days 23 hours 45 minutes

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Why didn't minimizing make me feel good?


Joshua and Ryan discuss addressing the complexity of our emotions tied up in our possessions. Listen to the full episode on Patreon:


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 April 16, 2021  4m
 
 

episode 283: Sentimental Stuff


Joshua and Ryan discuss minimizing and letting go of sentimental stuff, and they answer the following questions: How do we tactfully and appropriately address loved ones regarding stuff they’ve given us that we’re giving away—especially those...


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 April 13, 2021  35m
 
 

How to Stop Self-Sabotage


Joshua and Ryan discuss how we can often be our own worst enemies with holistic psychologist . Listen to the full episode on Patreon:


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 April 9, 2021  6m
 
 

episode 282: Healing


Joshua and Ryan discuss trauma, the ego, and setting boundaries with holistic psychologist Dr. Nicole LePera, and they answer the following questions: Why did Dr. LePera write her latest book? (02:31) How do you start on a path to healing and commit...


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 April 6, 2021  48m
 
 

What should I do with useless sentimental items?


Joshua and Ryan discuss what to do with items we no longer find useful that we believe will be of no use to anyone else. Listen to the full episode on Patreon:


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 April 2, 2021  2m
 
 

episode 281: Emergency Items


Joshua and Ryan discuss emergency items, preparing for emergencies, and when it’s appropriate to hold on to certain just-in-case items, and they answer the following questions: How do we prepare for chaos? (04:33) What are the three types of...


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 March 30, 2021  55m
 
 

What's the last thing you apologized for?


Joshua and Ryan discuss the grace of forgiveness. Listen to the full episode on Patreon:


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 March 26, 2021  3m
 
 

episode 280: Environmental Minimalism


Joshua and Ryan discuss the relationship between minimalism and environmentalism with author and environmental lawyer Robert F. Kennedy, Jr., and they answer the following questions: What is our biggest environmental problem, and is it too late to fix...


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 March 23, 2021  43m
 
 

Why are we uncomfortable with stillness?


Joshua and Ryan discuss why we find it so difficult to simply stop and be present. Listen to the full episode on Patreon:


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 March 19, 2021  6m
 
 

episode 279: Too Busy


Joshua and Ryan talk about the problem of busyness and how we can better manage our time, and they answer the following questions: Why can’t we ever seem to get ahead of our to-do lists? (01:43) What lists do you find helpful? (02:13) What is...


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 March 16, 2021  44m