The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
Gesamtlänge aller Episoden: 19 days 2 hours 17 minutes
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The Minimalists on Strengthening the Immune System
Joshua and discuss refining the immune system and tips for optimum health with author and VEEP Nutrition CEO . Listen to the full episode on Patreon:
episode 264: Immunity
Joshua and Rebecca Shern talk about what it really means to eat in a balanced way, how to improve our immune systems, and why our overall health is related to our gut health with author and VEEP Nutrition CEO Joel Greene, and they answer the following...
Let Go of Unused Gifts
Joshua and Ryan discuss how to tactfully let go of unused gifts with author . Listed to the full episode on Patreon:
episode 263: Minimalist Christmas
Joshua and Ryan talk about celebrating the holiday season with purpose and intention with author Meg Nordmann, and they answer the following questions: Why is gift-giving problematic? (01:59) What do you think of when you think of the holiday season?...
Do you need to upgrade, or do you want to upgrade?
Joshua and Ryan discuss whether it makes sense to replace cheap items with more expensive, more durable items. Listen to the full episode on Patreon:
episode 262: Materialism
Joshua and Ryan talk about the high price of materialism, and they answer the following questions: What is a ‘curative’? (02:43) Why is it important to recognize our discontent? (06:52) Is money entirely problematic? (07:38) Why does it seem most...
Do we ever truly heal from grief?
Joshua and Ryan discuss if one can ever truly heal emotionally with author and holistic psychologist . Listen to the full episode on Patreon:
episode 261: Mental Health
Joshua and Ryan talk about mental health, the psychology of healing, and consciously creating a healthy relationship with yourself and others with author and holistic psychologist Dr. Nicole LePera, and they answer the following questions: What is a...
The Minimalists on Forgiveness
Joshua and Ryan discuss forgiveness with author and former con artist . Listen to the full episode on Patreon:
episode 260: Redemption
Joshua and Ryan talk about how to find redemption within ourselves and with others with author and former con artist Matthew Cox, and they answer the following questions: When did your journey as a con artist start? (04:52) What incident stands out...