The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
Gesamtlänge aller Episoden: 19 days 2 hours 48 minutes
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episode 245: Overstuffed
Joshua and Ryan talk about stuff and why many of us still have too much, and they answer the following questions: How can pressure help me become a better minimalist? (02:21) How do I manage my children’s belongings? (03:52) How do I help my loved...
Trendy or timeless?
Joshua and Ryan discuss the elegance of simple, timeless style with the founder of PreachersNSneakers, . Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at
episode 244: Fashion Obsession
Joshua and Ryan talk about our obsessions with trends and fashion, as well as dissect our infatuation with clothing, style, and shoes with the founder of PreachersNSneakers, Tyler Jones, and they answer the following questions: How did...
Is negativity contagious?
Joshua and Ryan discuss how to avoid the virus of negativity. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at
episode 243: Negative People
Joshua and Ryan talk about why we are addicted to negativity, gossip, and other disempowering emotions and behaviors; what we can do to improve or walk away from negative situations; and they answer the following questions: How do I tactfully address...
The Toxic Relationship That Almost Ended The Minimalists
Joshua and Ryan discuss when relationships become untenable with podcaster and comedian . Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at
episode 242: Toxic People
Joshua and Ryan talk about dealing with toxic people, as well as defining, reassessing, repairing, and letting go of toxic relationships with podcaster and comedian Jamie Kilstein, and they answer the following questions: What’s your definition of a...
Becca Shern on Getting Better Sleep
Joshua discusses the best practices for getting ideal sleep with registered dietitian and regenerative medicine expert . Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at
episode 241: Hormones
Joshua talks about hormones—both female and male hormones—and how they change in our 30s, 40s, 50s, and beyond; what we can do to optimize our hormones to get the best out of life; how our hormones affect our sleep, stress, mood, energy, and sex...
The Most Minimal Exercise
Joshua and Ryan discuss effective exercises that require minimal equipment with podcaster, journalist, and author . Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at