The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Eine durchschnittliche Folge dieses Podcasts dauert 1h3m. Bisher sind 432 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast

episode 406: Taking Action In Challenging Times & The Success Principles - With Guest Jack Canfield

What are the action steps you need to take to get from where you are to where you want to be? Most people have dreams and ambitions, but no idea how to reach them. Today you’re going to learn about how to create a roadmap to reach your biggest...



episode 405: Global Pandemic, The Human Virome, & Thriving During Chaos

The coronavirus pandemic is undoubtedly a devastating outbreak that has disrupted our society in a widespread manner. Hospitals are overburdened, economies are crashing, and our modern society has been forever impacted. According to the CDC, the...



episode 404: Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary

On this episode of The Model Health Show, our guest is integrative neurologist and neuroscientist, Dr. Kulreet Chaudhary. You’re going to learn about sound medicine, the healing power of mantras, and the science behind how we experience sound.



episode 403: Hyperpalatable Foods, Sketchy Chemicals, & The Genius Life - With Guest Max Lugavere

Our modern world is incredible. We’ve got access to the best medicine in the history of mankind, wi-fi, social media, and podcasts. But there’s no denying that our convenience-based lifestyles have damaged our relationship with things like food...



episode 402: Secrets Of The Female Brain - With Guest Dr. Lisa Mosconi

What do you think of when you hear the term “women’s health?” Traditionally, women’s healthcare is limited to maintaining the health of the reproductive system. Standard practices in women’s health include pelvic exams, mammography, and...



episode 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages

“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama  In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and...


 2020-03-04  1h9m

episode 400: How Neuroscience Is Transforming Psychiatry & The End Of Mental Illness - With Guest Dr. Daniel Amen

Mental illness has been stigmatized in society since the beginning of time. And although society as a whole is becoming more educated and compassionate about this issue, we still have a long way to go in terms of changing the paradigm around mental...


 2020-03-02  1h24m

episode 399: How Your Zip Code Can Control Your Health & How To Fix Our Food System - With Dr. Mark Hyman

There are so many afflictions in our modern world that people suffer from—chronic illness, poverty, obesity, violence, mental health, to name a few. But what if we could solve these problems and create a healthier, happier world by simply changing...


 2020-02-26  1h8m

episode 398: Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis

Standard practices in healthcare are constantly evolving as we learn more about our bodies. It’s shocking to think back on the history of common treatments. Through the 19th century, leeches were a typical medical treatment, and less than 100 years...


 2020-02-18  1h0m

episode 397: 10 Tips For Deeper Love And More Connection

“One word frees us of all the weight and pain of life: that word is love.” - Sophocles There’s no bigger influence on your well-being and success than the health of your relationships. This time of year is all about showing affection through...


 2020-02-12  58m