The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Eine durchschnittliche Folge dieses Podcasts dauert 1h2m. Bisher sind 420 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts

TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites

You're going to be shocked when you find out what some food manufacturers are doing with your food. How do we know our food is actually safe, and who can we trust? We're going to dive into these topics today, as well as many other powerhouse tips and...


 2014-05-07  42m

TMHS 049: The Wild Diet And Smart Exercise With The Fat-Burning Man Abel James

Have you heard of The Wild Diet? Are you interested in exercising less, eating more, and having a better body as a result of it? Well, today we're welcoming the Fat-Burning Man, Abel James, to the show. Abel is the host of one of the top health and...


 2014-04-30  38m

TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh Medication

In this episode of The Model Health Show we're looking at the many benefits of massage therapy. Massage has been clinically proven to help reduce depression and anxiety, improve hormone function, and boost the immune system. There are very...


 2014-04-23  41m

TMHS 047: If You Want A Great Exercise Program For Fat Loss, Try This!

In this episode of The Model Health Show we're sharing exercise secrets for a better body and better health. When it comes to exercise programs, there isn't really much new under the sun. Whatever's popular has usually been here before in...


 2014-04-15  45m

TMHS 046: How To Improve Your Self-Esteem, Build Confidence, And Strengthen Your Body Image

In this episode of The Model Health Show we're covering the important topic of body image and self-esteem. Recently there's been alarming data revealed about body image and the media. We are trained, at an early age, to under-appreciate...


 2014-04-09  42m

TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!)

In this episode of The Model Health Show we're discussing one of the biggest underlying causes of poor health and unwanted weight gain. It's a highly misunderstood phenomenon called STRESS. Stress is defined as a state of mental or...


 2014-04-02  49m

TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back Pain

In this episode of The Model Health Show we're discussing the many benefits of chiropractic care. The field of chiropractic has been around for over 100 years as a safe, reliable form of patient diagnosis, treatment and prevention. It has...


 2014-03-26  40m

TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process

In this episode of The Model Health Show we're discussing a topic that's absolutely critical in our world today. Child birth and pregnancy has gradually been shifting out of the hands of women and their families, and more into the hands of...


 2014-03-19  1h21m

TMHS 042: Why Your Cell Phone Is Killing You

In this episode of The Model Health Show we're discussing the proven and potential dangers of cell phone usage. The reality is, cell phones aren't going anywhere, and our dependency and use for them is only going to grow. But how is this...


 2014-03-12  31m

TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!)

In this episode of The Model Health Show we're talking about the all too taboo subject of pooping. It's something that everybody does, but most people never talk about it. Your digestion and colon health are truly important keys to longevity...


 2014-03-05  56m