The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Eine durchschnittliche Folge dieses Podcasts dauert 1h1m. Bisher sind 393 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts


TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective

In this episode we're diving into the world of 6-pack abs, flat bellies, and shrinking waistlines. No, this isn't some hyped up, "How to get abs in a week!" gimmick. I'm sharing with you real, tried and true strategies on how to get flat...


 2013-10-24  34m

TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It

In this episode we're happy to welcome Ty Bollinger, author of the best-selling book Cancer: Step Outside The Box.  Ty is an absolutely brilliant mind and well-versed cancer researcher. Today he's on the show to help us breakdown several of...


 2013-10-16  1h10m

TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer

In this episode we're happy to welcome the author of Dressed to Kill, Sydney Ross Singer.  Sydney and his wife Soma are a Medical Anthropology team doing groundbreaking work in the study of culturogenic...


 2013-10-09  1h5m

TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott

In this episode we're excited to welcome renown martial arts expert, Tristan Truscott. Tristan has an incredible story of going from a high level black belt to being debilitated and wheelchair bound. Today you're going to learn what Tristan did to get...


 2013-10-02  59m

TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth

In this episode we're happy to welcome author Stacy Toth from Stacy is on the show to share important strategies to help you and your family eat better, feel better, and live better starting today! In the real world it's not...


 2013-09-25  55m

TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes

In this episode of The Model Health Show we are happy to welcome MommyMD, Jennifer Hanes. Dr. Hanes is a board certified emergency and integrative medicine physician out of Austin, Texas. We're truly excited to have her on the show today to...


 2013-09-18  28m

TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise

In this episode of The Model Health Show we're focusing on specific tips to keep you motivated to exercise and take care of your body.  Now, these aren't just any tips, I'm sharing fail-proof strategies to help you get into the best...


 2013-09-12  54m

TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?

In this episode of The Model Health Show I'm sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families today. In this episode you're going to...


 2013-09-05  53m

TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake

In this episode of The Model Health Show we're addressing some of the frequently asked health & fitness questions I receive. One of the most valuable and fun things we're discussing today is a controversial beverage that many health...


 2013-08-28  44m

TMHS 014: Avoid These 8 Foods At All Costs!

In this episode of The Model Health Show we're sharing the insider information on many "health foods" that are heavily linked to chronic diseases. The new health food revolution is littered with a lot of heavy marketing to influence you to...


 2013-08-21  54m