The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

http://themodelhealthshow.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h1m. Bisher sind 392 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich
subscribe
share



 

TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases


In this episode of The Model Health Show we go in-depth on one of the leading causes for missed work days and doctor visits in our society: Chronic back pain.  This topic is really significant for me because chronic back pain totally...


share





 2013-08-07  59m
 
 

TMHS 011: Sean Croxton - The Dark Side Of Fat Loss


In this episode of The Model Health Show we're happy to welcome Sean Croxton from Underground Wellness.com. Sean is a huge force in the world of REAL health, fitness, and nutrition.  His Underground Wellness Radio Show is wildly...


share





 2013-07-24  48m
 
 

TMHS 010: Jonathan Bailor - The Calorie Myth


In this episode of The Model Health Show we're happy to welcome Jonathan Bailor on to talk about his upcoming book, "The Calorie Myth". Jonathan is, by far, one of the leading authorities on health and nutrition in our world today. You're in for a...


share





 2013-07-18  58m
 
 

TMHS 009: 11 Essential Tips To Have More Energy


In this episode we tackle a question that I get almost everyday: "How can I have more energy?" Today, more than ever, your energy levels each day can make the difference between grand success or massive failure. So many people are looking for quick...


share





 2013-07-10  51m
 
 

TMHS 008: Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete


In this episode we're happy to welcome Olympian Catherine Garceau on to talk about her experience from the high-pressure arena of being a world class athlete. Even though people might consider Olympic athletes to be the ultimate representation of...


share





 2013-07-03  45m
 
 

TMHS 007: Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies


In this episode we dive into some of the commonly asked questions that have been coming in. We kick things off by discussing the impact that your friends and family have on your health. New science is showing conclusively that the people you hang...


share





 2013-06-26  46m
 
 

TMHS 006: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)


In this episode we have the epic conclusion of our 3-part series on getting the best sleep ever. Did you know that you should feel GOOD when you wake up each day? Did you know that you should not have an energy crash in the afternoon and be in...


share





 2013-06-19  43m
 
 

TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)


In this episode of The Model Health Show you'll hear Part 2 of our 3 Part series on curing your sleep problems. Many people are beginning to realize that sleep is the one thing that can't be replaced. You can choose from thousands of...


share





 2013-06-05  40m
 
 

TMHS 004: Help Me Sleep! - 21 Ways To Cure Your Sleep Problems (Part 1)


In this episode we go in-depth on specific strategies to help you sleep. It's been reported that nearly 50% of our society has problems sleeping, so this is a HUGE topic to cover. It's a huge issue, but most people with sleep problems aren't talking...


share





 2013-05-30  44m
 
 

TMHS 003: The Truth About Breast Cancer - Share this with every woman you know!


In this episode of The Model Health Show we get into a serious conversation about breast cancer, the treatments, prevention, and underlying causes. Most of the women who are diagnosed with breast cancer aren't given the courtesy of actually knowing...


share





 2013-05-16  1h0m