The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

http://oneyoufeed.net/

Eine durchschnittliche Folge dieses Podcasts dauert 44m. Bisher sind 784 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 23 days 20 hours 54 minutes

subscribe
share






episode 309: Greg Marcus on the Spiritual Practice of Good Actions

[transcript]


Greg Marcus is a practitioner, facilitator, and innovator of American Mussar which is a 21st-century spiritual practice for an authentic and meaningful life. He has a B.A. in Biology from Cornell University and earned his Ph.D. in Biology from MIT. He worked for 10 years as a marketer in the Silicon Valley genomics industry, after which he became a stay at home dad, writer, life balance coach, and biotech consultant...


share








 December 3, 2019  37m
 
 

episode 308: Dr. John Norcross on the Keys to Successful Behavior Change

[transcript]


Dr. John Norcross is an internationally recognized expert on behavior change. He is Distinguished Professor of Psychology at the University of Scranton and a board-certified psychologist. He is the author of the acclaimed self-help book, Changeology: 5 Steps to Realizing Your Goals and Resolutions, has authored over 400 publications and has co-written and edited 22 books, principally in the areas of psychotherapy, clinical psychology, professional training, and self-change...


share








 November 26, 2019  40m
 
 

episode 307: Loch Kelly on Effortless Mindfulness

[transcript]


Loch Kelly is an author, meditation teacher, psychotherapist, and the founder of The Open-Hearted Awareness Institute. Loch works to help people access awakening as the next natural stage of human development. by offering in-person retreats, workshops, and online video and audio courses...


share








 November 20, 2019  41m
 
 

episode 306: Judith Blackstone on Healing Trauma Through Consciousness

[transcript]


Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process, which is a direct path for realizing fundamental consciousness. She also teaches the application of non-dual realization for psychological, relational, and physical healing. Judith has taught The Realization Process for over 35 years throughout the United States and Europe...


share








 November 13, 2019  41m
 
 

episode 305: David Richo on Navigating the Five Givens in Life

[transcript]


David Richo, PhD is a psychotherapist, teacher, workshop leader and writer who works in Santa Barbara and San Francisco, CA. He combines Jungian, poetic and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist and Christian spiritual practices...


share








 November 6, 2019  40m
 
 

episode 304: Tony Wrighton on Managing Your Energy

[transcript]


Tony Wrighton is a regular on Sky Sports News, the author of 3 books, and the creator and host of the Zestology podcast. In this episode, Eric and Tony talk about managing and optimizing your energy, ways to build fun into your day, techniques from Neurolinguistic Programming to help with anxiety and a lot more. This conversation is all about being intentional and smart about how you structure your days in order to support and promote your own well being...


share








 October 29, 2019  46m
 
 

episode 303: James Finley on Contemplation and Awakening

[transcript]


James Finley is a contemplative practitioner, clinical psychologist and faculty member of The Living School for Action and Contemplation. Drawing from his experience as a former monk and spiritual directee of Thomas Merton, James helps seekers who desire to live a contemplative, whole life. In this episode, he and Eric discuss many of his works and concepts pertaining to contemplation, awakening to our true nature, truth that transcends religions, love and wisdom...


share








 October 22, 2019  39m
 
 

episode 302: Reba Riley on Post Traumatic Church Syndrome

[transcript]


Reba Riley is a blogger, artist, and healer. She travels the world speaking about transformation, courage, health, and healing. Her book, Post Traumatic Church Syndrome: A Memoir of Humor and Healing, is the topic of discussion in this episode. You will be moved and inspired by Reba’s story...


share








 October 16, 2019  38m
 
 

Introducing The Next Big Idea


Ideas are coming at you every day from all directions. How can you process it all? You can start with The Next Big Idea. Host Rufus Griscom and legendary thought leaders Malcolm Gladwell, Adam Grant, Dan Pink, and Susan Cain, will be your personal “idea” curators. Open your mind and get ready for something big, because the right idea--at the right moment--has the power to transform your life. Listen now at http://wondery.fm/TNBIWondery  


share








 October 15, 2019  8m
 
 

episode 301: Robin Hanson on Motives and Human Behavior

[transcript]


Robin Hanson is an Associate Professor of Economics at George Mason University and a Research Associate at the Future of Humanity Institute of Oxford University. His book, The Elephant In The Brain: Hidden Motives In Everyday Life, is what he and Eric discuss in this episode. They explore topics like motives, perspective, the left brain interpreter and so much more as it relates to human behavior. This episode will give you a lot of insight into yourself and others...


share








 October 8, 2019  43m