Gesamtlänge aller Episoden: 24 days 2 hours 15 minutes
Chances are, you've heard the name James Clear. Especially if you have done any research whatsoever about building habits. That's kinda his neck of the woods. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur and he has taught in colleges around the world. In this episode, part 2 of a 2 part series, he talks more about his new book, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones...
James Clear on the Compounding Nature of Habits Part 1
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This week we talk to Dr. Gabor Mate´ about addiction
A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development.
For twelve years Dr. Maté worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver’s Supervised Injection Site.
As an author, Dr...
249: Tara Brach- Re-Release
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Dorothy Hunt on The Heart of Awareness
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Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace and You Can Too. In this compelling episode, Eric and Miguel explore the connection between punk rock and Buddhism and they dive into the experiences in his life - both traumatic and positive - that have shaped his spiritual path of awakening...
Julie Simon on Emotional Eating
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Scott Edelstein on Discerning the Role of a Spiritual Teacher
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Brandi Lust on Growth via the Present Moment
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Chris Bailey on Focus, Productivity and Meditation
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