Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
Gesamtlänge aller Episoden: 24 days 2 hours 15 minutes
episode 251: James Clear on the Compounding Power of Habits Part 2
Chances are, you've heard the name James Clear. Especially if you have done any research whatsoever about building habits. That's kinda his neck of the woods. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur and he has taught in colleges around the world. In this episode, part 2 of a 2 part series, he talks more about his new book, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones...
episode 250: James Clear on the Compounding Nature of Habits Part 1
James Clear on the Compounding Nature of Habits Part 1
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episode 249: Dr. Gabor Mate´ - Re-Release
This week we talk to Dr. Gabor Mate´ about addiction
A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development.
For twelve years Dr. Maté worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver’s Supervised Injection Site.
As an author, Dr...
episode 249: Tara Brach- Re-Release
249: Tara Brach- Re-Release
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episode 249: Dorothy Hunt on The Heart of Awareness
Dorothy Hunt on The Heart of Awareness
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episode 248: Miguel Chen on Punk Rock and Buddhism
Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace and You Can Too. In this compelling episode, Eric and Miguel explore the connection between punk rock and Buddhism and they dive into the experiences in his life - both traumatic and positive - that have shaped his spiritual path of awakening...
episode 247: Julie Simon on Emotional Eating
Julie Simon on Emotional Eating
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episode 246: Scott Edelstein on Discerning the Role of a Spiritual Teacher
Scott Edelstein on Discerning the Role of a Spiritual Teacher
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episode 245: Brandi Lust on Growth via the Present Moment
Brandi Lust on Growth via the Present Moment
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episode 244: Chris Bailey on Focus, Productivity and Meditation
Chris Bailey on Focus, Productivity and Meditation
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