The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

http://oneyoufeed.net/

Eine durchschnittliche Folge dieses Podcasts dauert 44m. Bisher sind 792 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 24 days 4 hours 6 minutes

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episode 236: Culadasa on How the Mind Works

[transcript]


Culadasa is a meditation master with over 4 decades of experience in the Tibetan and Theravadan Buddhist traditions. He taught classes in neuroscience and psychology at the Universities of Calgary and Brittish Columbia. He now lives in the Arizona wilderness and leads the Dharma Treasure Buddhist Sanga. His book on meditation, The Mind Illuminated, is the book Eric calls the best book on meditation he's ever read. This is a two-part interview...


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 July 11, 2018  42m
 
 

episode 235: Amoda Maa on Living Your Awakening

[transcript]


Amoda Maa is a contemporary spiritual teacher and author. You may recognize the titles of some of her books: How to Find God in Everything, Change Your Life Change Your World and Radical Awakening. Her new book, Embodied Enlightenment: Living Your Awakening In Every Moment, is a powerful look at what awakening means, looks like and feels in your everyday life. She stresses that you can't think your way into awakening but that rather you feel your way into it...


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 July 4, 2018  36m
 
 

episode 234: Johann Hari on Depression and Lost Connections

[transcript]


Johann Hari is an author and a journalist. His previous book was a New York Times Best Seller and his newest, Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, is no doubt on its way to share the same status. It proposes a more holistic, societal look at the causes and treatment of depression - more than the singular chemical imbalance explanation we traditionally consider...


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 June 27, 2018  59m
 
 

episode 230: Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression

[transcript]


This week on The One You Feed we have Andrew Solomon.

Andrew Solomon is a writer and lecturer on politics, culture and psychology.

Solomon’s recent book, Far From the Tree: Parents, Children, and the Search for Identity, published on November 13, 2012, won the National Book Critics Circle award for nonfiction among many other awards...


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 June 20, 2018  42m
 
 

episode 231: Susan Piver on The Four Noble Truths of Love

[transcript]


Susan Piver is a New York Times bestselling author of 9 books and a renowned Buddhist teacher. This is Susan's second time on the show because we love her and her work so much. Her new book, The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships walks us through the Four Noble Truths of Buddhism as they apply to relationships. You don't have to be a Buddhist or study Buddhism to get a lot out of this conversation and her new book...


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 June 13, 2018  44m
 
 

episode 232: Michael Pollan on the New Science of Psychedelics and Consciousness

[transcript]


Michael Pollan is a writer whose books have topped the New York Times bestseller list time and time again. He teaches writing at Harvard and The University of California Berkley. In 2010, Time magazine name Michael Pollan one of the most influential people in the world. His books and essays have historically focused on our interaction with nature and this new book takes that theme to a whole other level...


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 June 6, 2018  35m
 
 

episode 231: Austin Channing Brown: On the Advancement of Racial Justice

[transcript]


Austin Channing Brown is a writer, speaker, and practitioner who helps schools, nonprofits, and religious organizations practice genuine inclusion. She is passionate about the advancement of racial justice and reconciliation and her words will most certainly move you to action. In her work, she shares her experiences as a black woman who "navigates whiteness on a regular basis"...


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 May 30, 2018  47m
 
 

episode 231: Reissue: Frank Turner

[transcript]


This week on The One You Feed we have Frank Turner.

In honor of Frank's new record we are re-releasing one of Eric's favorite interviews. This was the 22nd interview of all time for The One You Feed.

We will be back with a new episode next week.

Frank was a singer in a hardcore band, Million Dead. When they broke up he started out on his own with an acoustic guitar...


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 May 23, 2018  24m
 
 

episode 231: Adyshanti Part 2

[transcript]


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Adyashanti is a renowned and gifted spiritual teacher. He's written many books, hosts meditation retreats and speaks around the world to large audiences at a time. With such a wide audience, it's amazing that when you experience Adya's teaching, it's as if he's speaking directly to you - to your very heart...


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 May 16, 2018  50m
 
 

episode 229: Adyashanti on the Process and Experience of Awakening (part 1)

[transcript]


Please Support The Show with a Donation

Adyashanti is a renowned and gifted spiritual teacher. He's written many books, hosts meditation retreats and speaks around the world to large audiences at a time. With such a wide audience, it's amazing that when you experience Adya's teaching, it's as if he's speaking directly to you - to your very heart...


share








 May 9, 2018  45m