The Petey Performance Podcast

A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)

https://peteyperformance.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h4m. Bisher sind 140 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 5 days 20 hours 20 minutes

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episode 133: From Kerry to the AFL with Paris McCarty and Julia O'Sullivan - Petey Performance Podcast #133


Get ready to be transported from the rolling green fields of Kerry to the dynamic, fast-paced world of Australian Rules Football.


We have two former Kerry footballers, Paris McCarty and Julia O'Sullivan, who now don the red and white of Sydney Swans, sharing their incredible journey on this podcast...


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 December 14, 2023  1h2m
 
 

episode 132: Speed Archetypes for GAA & Heuristics for Speed Development - Petey Performance Podcast #132


Ever dreamt about packing up and moving to the other side of the world?


That's exactly what I'm doing and in this episode, I'm taking you along for the roller-coaster ride as I relocate to Australia and transition my business to online coaching. I'll share the ups, downs, and all the in-betweens of this huge life shift, including potential opportunities this move might bring and the importance of prioritising mental health amidst change...


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 November 22, 2023  47m
 
 

episode 130: S&C, Rehab, & Online Business (on The DGR Podcast) with David Grey - Petey Performance Podcast #130


This episode is from a guest appearance on The DGR Podcast with David Grey.


We speak about my approach to coaching and my focus on late-stage rehab, running mechanics, and return to performance.


I share my personal experiences as both an athlete and a coach and I go into detail on how coaches' words and actions can greatly influence our athletes and clients...


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 November 10, 2023  1h16m
 
 

episode 130: The Triumphs, Trials, and Techniques of GAA with Rory Beggan - Petey Performance Podcast #130


Get ready to lace up your football boots and step onto the pitch as Rory and I take you through our recent County Championship win.


We invite you into the team huddle to share our championship journey, revealing how we handled the post-game press, safeguarded our strategies, and navigated the gruelling recovery period...


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 November 8, 2023  1h5m
 
 

episode 129: Retirement Reflections & A Life in Gaelic Games with Siobhán McGrath - Petey Performance Podcast #129


Join us for a candid and insightful discussion with a player who I've coached for the last couple of years and a good friend/teammate, Siobhán McGrath, as we walk down memory lane, reminiscing about our past seasons and her recent retirement from senior club football.


Siobhan opens up about the mounting mental pressures her team faced after unexpected triumphs, and how they've navigated the highs and lows of the game...


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 November 1, 2023  1h3m
 
 

episode 129: Walking Through GAA, Retirement Reflections, and Life Balance with Siobhan McGrath - Petey Performance Podcast #129


Join us for a candid and insightful discussion with my teammate, Siobhan McGrath, as we walk down memory lane, reminiscing about our past seasons and her recent retirement from senior club football.


Siobhan opens up about the mounting mental pressures her team faced after unexpected triumphs, and how they've navigated the highs and lows of the game.


Together, we explore the progression of her team sans her and their promising potential...


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 November 1, 2023  1h3m
 
 

episode 128: Maximising Athletic Potential in the GAA Off-Season - Petey Performance Podcast #128


Want to maximise your athletic potential in the off-season?

What if you could turn your downtime into an opportunity for remarkable improvement?

This episode is the one-stop source for all athletes seeking to enhance their performance during the off-season.

We start by discussing the importance of taking a well-deserved break, conducting an in-depth review of the past year, and setting goals for the future...


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 October 25, 2023  45m
 
 

episode 127: Why I Turned Down a Head S&C Role in Inter-County GAA - Petey Performance Podcast #127


It's all about choices and timing.

Here's a tale that takes you through the obstacle-laden road of decision-making that came my way when I was offered a Head S&C role in an Inter-county setup.

The role was a perfect fit, yet the timing couldn't have been more off.

Find out how I managed to steer clear of burnout and stress by choosing to not take up this opportunity...


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 October 18, 2023  18m
 
 

episode 126: Sports Nutrition at an Elite Level in GAA with John O’Connor - Petey Performance Podcast #126


In this week's episode, we engage in a candid conversation with Sports Nutritionist, John O’Connor.

We discuss in depth the different elements of Sports Nutrition within the GAA.

John gives us insights into questions at the elite level, alcohol consumption, the HPX Conference, and his career to date.

We also cover the GAA industry as a whole from a Sports Nutrition and S&C standpoint.

Tune in now for an insightful episode with John O’Connor...


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 October 11, 2023  1h4m
 
 

episode 123: Injuries, Business, and Embracing Abundance in the GAA with Eoghan McCabe - Petey Performance Podcast #125


In this week's episode we engage in a deep conversation with Antrim GAA football and Business Owner, Eoghan McCabe.

We explore the world of a dedicated athlete in the demanding realm of Inter-County GAA.

Eoghan gives us some insights on injury management, business growth, networking, and achieving balance in his work and personal life...


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 October 4, 2023  1h8m