Gesamtlänge aller Episoden: 5 days 20 hours 20 minutes
Get ready to be transported from the rolling green fields of Kerry to the dynamic, fast-paced world of Australian Rules Football.
We have two former Kerry footballers, Paris McCarty and Julia O'Sullivan, who now don the red and white of Sydney Swans, sharing their incredible journey on this podcast...
Ever dreamt about packing up and moving to the other side of the world?
That's exactly what I'm doing and in this episode, I'm taking you along for the roller-coaster ride as I relocate to Australia and transition my business to online coaching. I'll share the ups, downs, and all the in-betweens of this huge life shift, including potential opportunities this move might bring and the importance of prioritising mental health amidst change...
This episode is from a guest appearance on The DGR Podcast with David Grey.
We speak about my approach to coaching and my focus on late-stage rehab, running mechanics, and return to performance.
I share my personal experiences as both an athlete and a coach and I go into detail on how coaches' words and actions can greatly influence our athletes and clients...
Get ready to lace up your football boots and step onto the pitch as Rory and I take you through our recent County Championship win.
We invite you into the team huddle to share our championship journey, revealing how we handled the post-game press, safeguarded our strategies, and navigated the gruelling recovery period...
Join us for a candid and insightful discussion with a player who I've coached for the last couple of years and a good friend/teammate, Siobhán McGrath, as we walk down memory lane, reminiscing about our past seasons and her recent retirement from senior club football.
Siobhan opens up about the mounting mental pressures her team faced after unexpected triumphs, and how they've navigated the highs and lows of the game...
Join us for a candid and insightful discussion with my teammate, Siobhan McGrath, as we walk down memory lane, reminiscing about our past seasons and her recent retirement from senior club football.
Siobhan opens up about the mounting mental pressures her team faced after unexpected triumphs, and how they've navigated the highs and lows of the game.
Together, we explore the progression of her team sans her and their promising potential...
Want to maximise your athletic potential in the off-season?
What if you could turn your downtime into an opportunity for remarkable improvement?
This episode is the one-stop source for all athletes seeking to enhance their performance during the off-season.
We start by discussing the importance of taking a well-deserved break, conducting an in-depth review of the past year, and setting goals for the future...
It's all about choices and timing.
Here's a tale that takes you through the obstacle-laden road of decision-making that came my way when I was offered a Head S&C role in an Inter-county setup.
The role was a perfect fit, yet the timing couldn't have been more off.
Find out how I managed to steer clear of burnout and stress by choosing to not take up this opportunity...
In this week's episode, we engage in a candid conversation with Sports Nutritionist, John O’Connor.
We discuss in depth the different elements of Sports Nutrition within the GAA.
John gives us insights into questions at the elite level, alcohol consumption, the HPX Conference, and his career to date.
We also cover the GAA industry as a whole from a Sports Nutrition and S&C standpoint.
Tune in now for an insightful episode with John O’Connor...
In this week's episode we engage in a deep conversation with Antrim GAA football and Business Owner, Eoghan McCabe.
We explore the world of a dedicated athlete in the demanding realm of Inter-County GAA.
Eoghan gives us some insights on injury management, business growth, networking, and achieving balance in his work and personal life...