The Rich Roll Podcast

What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health? Meet the Indiana Jones of Superfoods...

Inspiration. We crave it. We need it. We love it. But inspiration alone is a salve that does not cure. Because it rarely translates into positive lifestyle adaptations sustained over time. For that you need something called purpose. Purpose derives from a keen awareness of self. An awareness that cannot be found in externalities but instead emanates from the deep recesses of your soul — a place far removed from the dopamine-inducing inspiration hits we restlessly seek outside ourselves...

“When you think you're done, you're only at 40% of your total potential.” David Goggins This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, and actualize your best, most authentic self...

Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2016 — Part I first. This is a compendium of excerpts from some of my favorite conversations of 2016. It's our way of saying thanks, giving back, expressing gratitude and catapulting you into the new year with the information and inspiration required to make 2017 your best year yet. I appreciate you. Here’s to an absolutely extraordinary 2017. Enjoy the listen...

This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the fourth annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. I pride myself on bringing a wide variety of personalities, opinions and attitudes to the show...

This week's guest is a straight up hero. One of the most courageous and committed animal rights activists I have ever met, Marc Ching (@animalhopeandwellness) is the founder of Animal Hope and Wellness Foundation, a non-profit devoted to the rescue and rehabilitation of dogs abused and often tortured at the hands of the Asian dog meat trade...

The most decorated beach volleyball player in history and one of the most consistently dominant Olympic athletes of all time, Kerri Walsh Jennings (@kerrileewalsh) needs no introduction...

Welcome to a special mid-week episode of the podcast. During our most recent Plantpower Italia retreat, we hosted a panel discussion on the subject of holistic health and alternative healing modalities. I'm glad we decided to record it, and I'm excited to share it with you today...

Beyond the chiseled arms and imposing six-foot six physique, the thing you notice most about this week's guest is his smile — a smile the size of Texas that only hints at the even bigger heart within. But John Lewis wasn't always the exemplary model of health and advocacy he is today. Tipping the scales at 315 pounds by his freshman year in high school, things could have easily gone sideways for this young man growing up in Ferguson, Missouri...

Picking up where we left off exactly two years ago, today's podcast marks the return of ultramarathon legend Dean Karnazes...