The Rich Roll Podcast

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

https://www.richroll.com/blog/

Eine durchschnittliche Folge dieses Podcasts dauert 2h0m. Bisher sind 915 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Tage.

Gesamtlänge aller Episoden: 75 days 18 hours 13 minutes

subscribe
share






Russell Simmons: The Yogi Path From Hip Hop Mogul To Happy Vegan


“It’s okay to get along with people you disagree with; in fact, it’s critical that we all try to put...


share








 February 1, 2016  1h37m
 
 

episode 211: Russell Simmons: The Yogi Path From Hip Hop Mogul To Happy Vegan


It's rare to find a pop culture icon as devoted to raising consciousness as the man they call Rush...


share








 February 1, 2016  1h38m
 
 

Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life


“You’ll never know the highest highs until you’ve experienced the lowest lows. I’ve been there.” Hunter McIntyre At odds with...


share








 January 25, 2016  1h41m
 
 

episode 210: Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life


At odds with the world seemingly since birth, the future wasn't looking so bright for Hunter McIntyre. A misfit kid with uncontrollable attention deficit disorder, Hunter realized early and often he functioned on one mode no sedative or bipolar medication could possibly curb: full blast. Discovering drugs and alcohol at 14 give his ill-at-ease nature comfort, but trouble soon follows...


share








 January 25, 2016  1h45m
 
 

Dr. Rhonda Patrick On Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance


“We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick...


share








 January 18, 2016  2h0m
 
 

episode 209: Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance


This episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the primacy of maintaining microbiome health; oxidative stress and the relationship between inflammation and chronic disease; epigenetics and genetic disposition versus expression; and of course nutrition – divining truth from myth, the impact of micronutrient inadequacies, focused supplementation and the difference between eating for optimal wellness...


share








 January 18, 2016  2h21m
 
 

Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation


“I’m just an individual who doesn’t feel that I need to have somebody qualify my work in any particular way....


share








 January 14, 2016  1h6m
 
 

episode 208: Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation


Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff. This is a conversation about embracing the journey of becoming more of who you truly are. It's about the commitment to evolve into your most authentic expression. It's about the beauty and power of living an uncompromising, expansive, creative existence. There was a man who exemplified this ethos like no other. A man who never compromised...


share








 January 14, 2016  1h8m
 
 

Colin O’Brady’s Attempt On The Explorers Grand Slam World Record


“For me it’s always been about the journey, about the adventure & about living my passion—that’s been enough reward for...


share








 January 11, 2016  2h0m
 
 

episode 207: Colin O’Brady’s Attempt On The Explorers Grand Slam World Record


As I write this entry, it's Sunday evening, January 10 around 8pm...


share








 January 11, 2016  2h18m