The Rich Roll Podcast

Aussie born, UK-dwelling adventure athlete Luke Tyburski isn’t superman. He’s not famous nor is he a world champion. And he’s the first to say he’s just not that talented. In most ways Luke is a normal bloke. An everyman who decided to face his debilitating battle with clinical depression through the lens of adventure and ultra-endurance sports. Soccer obsessed as a young boy, from the get go Luke realized he lacked the God-given athletic gifts enjoyed by his teammates...

“I can honestly say that being vegan is not only the most efficient way to be full-body strong, it’s also...

It’s one thing to thrive on a plant-based diet as a skinny endurance athlete. But what about sports that place a premium on size, speed, agility, power, quickness and just plain brute force? Is it possible to compete at the highest level of the NFL not as a punt returner, not as a quarterback or even a running back, but as a defensive lineman – a position where only the absolute biggest, baddest, strongest and fastest survive? Meet David Carter — aka The 300 Pound Vegan...

“Remember that you cannot control what happens to you. But you can control who you are in the face of...

I don't how long we've been together — 17 years? 16? — but I do know that Julie and I just celebrated our 12th wedding anniversary. It's been a wild, and at times astonishing ride. So suffice it to say, the subject of relationships is on my mind. So how does one attract, cultivate, nurture and sustain a relationship that isn't just healthy and intimate but is in fact extraordinary? This week's installment of Ask Me Anything is devoted to just this issue...

“If you teach kids about nature they learn to nurture. And when children learn to nurture we as a society collectively...

Insurgent educator Stephen Ritz is truly one of the most inspiring game changers I have ever met. A South Bronx elementary school teacher and administrator, he has faced and overcome tremendous bureaucratic, political, and socio-economic odds to catapult generations of young, underprivileged at-risk students to unimaginable academic success and upwardly mobile employment — all while simultaneously reclaiming and rebuilding the Bronx from the inside out...

“Only you can tell the world what is locked inside your heart, what is yearning to come out. Eating plant-based...

I'm hitting a groove. Although I definitely have some sustainability concerns about posting two weekly editions of the show (have I said how much work this is?), I'm keeping my promise. So here we are again with another installment of Ask Me Anything — a twist on my typical guest interview format where we answer questions submitted by you, the listener. But this week it's a twist on that twist...

“The coolest part about food is that it’s something that you get to eat. We get to eat color for...